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Our Classes
Container Gardening and New Beginnings on Monday, May 18 at River House
with Karen Doyle
Pre-enrollment is required so please register here. Enrollment is limited for this program.
Learn successful plant choices and design ideas for planting in pots. Also, learn how to start your own plants from cuttings! Doesn't everyone love FREE plants! There will be an informative and interactive presentation along with a live design/planting demonstration. Then everyone will have the opportunity to do their own, hands-on container of cuttings to take home. If you want to make your own container garden please bring a small container, soil and plants, and Karen can show you how best to plant it.
Presented by St. Johns County Master Gardener Karen Doyle.
This one session class will meet on Monday, May 18 from 9:15 to 11:15 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.
Will run
Journal Projects: Making Folios for Journals on Monday, May 18 at River House
with Liz Monaco
Folios can be made from various size envelopes to create interesting pages, pockets, and Flip outs. They can be attached in your journal or used as a separate element.
Supplies specific to this class:
- Envelopes: 2 large, 2 medium, 2 small
- Scrap papers to cover envelopes,
- Paints,
- Markers,
- Stick glue,
- Various decorative elements (i.e. stickers, ribbons, trims, magazine images, etc.)
General Supplies needed:
- Journals- blank sketch/watercolor books, or you can hand make a book or alter a book.
- Pens, markers, pencils, rulers, brushes Paints (acrylics, watercolors, inks, metallics)
- Colored pencils
- Collage materials: (magazine clippings, newspapers, paper scraps)
- Glue or adhesives
- Stamps and stencils
- Washi or decorative tapes
- Gesso: white or clear
- Sponges
- Palette knives
Optional Supplies
- Fabric,
- Textured papers,
- Brayer
- Gel press
- Ink sprays
- Found objects or memorabilia
Class session will be held on Monday, May 18 from 1:30 to 3:30 at River House (179 Marine Street, St. Augustine 32084)
For ages 18 and up.
Will run
Herbal Pharmacy: Summertime Herbal Skincare Thursday, May 21 at River House
with James Carucci
This class was originally scheduled for May 14 but has since been rescheduled for May 21 from 2 to 3.
Herbs have been a fundamental part of cosmetics and skincare for centuries. Leaves and flowers provide pigments, vitamins, and minerals that can help soothe skin irritation and reduce inflammation. Roots are astringent and will tighten the skin while oils moisturize and soften the skin. From salves to balms, toners to conditioners, there is a myriad of herbal formulas for skincare needs. In this class, you will learn simple herbal remedies to cleanse, purify and pamper the largest organ of your body: your skin!
James is a Professor of Biological Sciences at St. Johns River State College in St. Augustine, and a Master Herbalist with over twenty years of herbal, clinical and teaching experience.
Class sessions will be held on Thursday, May 21 from 2 - 3 at River House (179 Marine St.)
For ages 18 and up.
Will run
Bringing Back Your Brain and Restoring Brain Health on Wednesday, May 27 at River House
with Lynn Ringhaver
This class will offer:
- Strategies for Building your nutrient reserves in your Brain.
- How to protect your Brain and immune system from Brain Betrayers.
- Brain cell foods that fuel your Brain and restore neurological health, preventing Burn Out, Brain Fog, and Dementia.
Lynn Ringhaver RN., BSN., L.Ac. was an Intensive care nurse for 15 years before moving into Integrative Medicine. She was in private practice for over 20 years including: Shiatsu, acupuncture, herbal medicine, and nutrition. Certified in Mindfulness Based Stress Reduction with Jon Kabat-Zinn. Certified in Qi Gong with Master Robert Peng. Emotional Freedom Technique training with Dawson Church PhD.
This one session class is on Wednesday, May 27 from 2:30 to 3:30 at River House (179 Marine St.)
For ages 18 & up.
STA Strong BHOF (Osteoporosis) on Wednesday, May 27 at River House
with Nicole Tristram
The date was originally advertised as May 13 but has since been changed to May 27.
STA Strong BHOF (Bone Health & Osteoporosis Foundation) Education Group: This group meets bimonthly to learn about prevention, diagnosis, and treatment of osteoporosis.
This program will meet on Wednesday, May 27 from 1:30 to 2:30 at River House (179 Marine Street, St. Augustine 32084)
For ages 18 and up.
Will run
Gentle Yoga on Mondays in June at River House
with Scott Farber
This dynamic yet gentle class is for all ages, accommodating beginners as well as those who want to deepen their practice. Using teaching demonstrations and detailed guidance, each class proceeds in a safe and slow way to instruct the basics of (Kripalu) yoga postures, breathwork and meditation. Plenty of modifications and variations will be given for different body types.
Classes are 90 minutes and include an opening centering, gentle warmups, postures (asanas), breathwork (pranayama), and a long closing relaxation (yoga nidra).
Please bring your own yoga mat, water bottle, and blanket or cushion to sit on.
Scott Farber, Ph.D., E-RYT 500/YACEP. Scott has been practicing yoga, meditation, and t'ai chi since the 1970s. A former college professor, with a doctorate in philosophy of education, he has traveled and taught all over the world. He now serves as a lead trainer in the Discovery Yoga School, offering a variety of yoga classes, workshops and teacher trainings.
Class sessions will be held on Mondays, June 1, 8, 15, 22, 29 from 9:15 to 10:15 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.
Happy Days Are Here Again! The Songs of the Great Depression on Mondays in June at River House
with Thomas Hischak
This class looks at popular music during the 1930s. What a decade it was for American songs! Some songs thumbed their nose at the Depression with wild optimism while others were laments during hard times. Songs from the movies, Broadway, and Tin Pan Alley make up the 1930's songbook with such songwriters as Cole Porter, Irving Berlin, Jerome Kern, Rogers and Hart, and others. We will also hear from the best vocalists during the Depression, including Al Jolson, Shirley Temple, Bing Crosby, Ethel Waters, Judy Garland and many others.
The class is part-lecture, part-listening to classic recordings of outstanding songs.
Thomas Hischak is a retired Professor of Performing Arts from the State University of New York College at Cortland. He is the author of over thirty books on theatre, film, and popular music.
Class sessions will be on Mondays, June 1, 8, 15, 22, 29 from 9:30 to 11 at River House (179 Marine St. in St. Augustine)
For ages 18 and up.
Will run
Play Pétanque on Mondays in June at River House
with Michael Ramsey-Smith
Class is for beginners and players who already know how to play the game.
Pétanque: A class in playing the traditional French game of Pétanque. You will find the outdoor game of pétanque (pronounced pé-tonk) being played in almost every town and village in southern France. All it takes to play the game is a set of two or more metal boules (balls), each ball weighing about 1.5 pounds; a small colorful target ball made of wood (called a cochonnet); and a players’ ring approximately 28 inches in diameter. The game is usually played on an outdoor gravel, sandy or grass surface. The class is designed for beginners and experienced players who would like to develop their skills in playing the game.
There are dozens of pétanque clubs throughout the United States including seven in Florida. That includes Saint Augustine’s ‘Boules de Leon’ Pétanque Club. The sport is governed by the Pétanque Federation of America. State and regional tournaments take place on a regular basis throughout the U.S. The sport is very popular with retired folks who sometimes play it well into their eighties. It is a wonderful activity for stimulating the physical and mental processing skills of people of all ages. The game is very easy to learn (it can be learned to play in less than a day), but it takes practice and patience to become a skilled player.
The Pétanque classes will take place on a patch of gravel and grass behind the car park on the South West side of the COA building at 180 Marine St., but registration for the class is at River House (179 Marine St.)
Participants can wear any outdoor clothing, along with any outdoor shoes, but NOT sandals, flip-flops or shoes with exposed toes. You are encouraged to bring water, wear a hat with a brim or peak and use sunscreen. Also, bring a folding chair if you want a place to sit.
Class sessions will be on Mondays June 1, 8, 15, 22 (no class session on 6/29) from 9:30 to 10:30 at a patch of gravel and grass behind the car park on the South West side of the COA building at 180 Marine St., but registration for the class is at River House (179 Marine St.)
For ages 18 and up.
Will run