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Our Classes
Fishing on Wednesday, February 18 at River House
with Donna Frantz
Get ready for a morning of excitement and adventure.
Want to go fishing and get help learning? Grab your friends and join us for a morning filled with laughs, learning, and of course, fishing! Don't worry about lugging your gear around because all the equipment you need will be provided. Soak up the sun, cast your line, and reel in some unforgettable memories. Whether you're a seasoned angler or a complete beginner, this is your chance to enjoy a morning of fun by the water. Don't let this opportunity slip away – book your spot now for a morning to remember.
Participants younger than 65 may be required to have a fishing license. Some Florida Resident licenses are free. See the website for clarification: https://sjctax.us/saltwater-fishing-license/ Adults must carry proof of age and residency.
The group is limited to 10 total. Don't miss out on this fun fishing event/activity!
This class will meet, light rain or shine and will be mainly outdoors, so bring your water and your sunscreen. I'd also suggest wearing a hat.
Class session is on Wednesday, February 18 from 9 to 11 at River House (179 Marine Street)
For ages 18 and up.
Will run
Assembling Signature Papers for Handmade Journals on Monday, February 23 at River House
with Liz Monaco
Students will need to bring the materials to class to learn to assemble “signatures” for a handmade journal. A demo will be given on sewing the papers the cover.
Supplies:
Bring a variety of papers, in different sizes, to form your “signatures” for your book. At least 10 papers. Listed below are some suggestions on types of papers to consider. When in doubt, just bring it!
- Choose Variety for Texture and Interest: Mix different types of paper such as watercolor paper, kraft paper, vintage book pages, tissue paper, or handmade mulberry paper, pages from old books
- Think About Compatibility: Ensure the papers are compatible with the media you'll use. For example, sturdy watercolor paper works well with paints, while thinner paper may be better for collages or writing.
- Size and Weight: Select signature papers that fit your desired journal size and are thick enough to withstand your artistic techniques without bleeding or warping.
- Color Palette: Pick papers that complement your overall color scheme or theme. Neutral tones can serve as backgrounds, while colorful or patterned papers can act as focal points.
- Personal Touches: Incorporate pages with special significance, like vintage letters, handmade paper, or pages from old books to add a personal or nostalgic touch.
- Preparing Papers: Before incorporating into your journal, consider distressing edges, adding doodles or paintings, or even lightly staining papers to give them character. Machine sew the edges for added interest.
Also, please bring these items to class:
- Awl
- Large needle
- Waxed thread
- Ruler
- Scissors
Class session will be held on Monday, February 23 from 1:30 to 3:30 at River House (179 Marine Street, St. Augustine 32084)
For ages 18 and up.
Will run
Watercolor Doodles on Thursday, Feb. 26 at River House
with Liz Monaco
This workshop will explore the whimsical world of watercolor art through playful doodling techniques. Whether you're a beginner or an experienced artist, this class is designed to encourage creativity and self-expression. We'll cover basic watercolor techniques, experiment with markers, pens and inks. Learn color blending and create delightful doodles that bring your imagination to life.
Supplies needed:
- Paper – Hot press watercolor, or mixed media
- Watercolor set - either pan or tube
- Pencil
- Ruler
- Brushes- various sizes of round and flat
- Markers: water based colors
- Markers: fine point, permanent black
- Gel pens: Unibal white, gold, silver
Optional: metallic paints, micro pens
This one session class will meet on Thursday, February 26 from 11 to 1 at River House (179 Marine St. St. Augustine 32084).
For ages 18 and up.
Sculpt, Stride & Stretch on Mondays in March at River House
with Katie Smith
This class is designed to improve cardiovascular endurance and muscular strength without increasing risk. Energizing and easy-to-follow movements promote heart-healthy, total-body conditioning to increase balance, cardiovascular, and muscular endurance. Follow along with engaging music as we alternate between low impact aerobics conditioning and upper body strength training using dumbbells.
The final 30 mins will be devoted to stretching the entire body to increase flexibility and mobility
Equipment needed:
- water
- towel
- dumbbells or a band
- athletic shoes
Katie is on a mission to empower everyone with the mantra "get stronger to live longer." As an ACE certified Group Fitness Instructor since 2018 she brings her passion for health and wellness to the St. Augustine community through a variety of engaging classes. Specializing in Body Pump, Indoor Cycle, Boot Camp, Core & Flexibility, and Active Older Adult Classes, Katie ensures her sessions are both enjoyable and challenging. Her journey is a testament to the adage that age is just a number, as she achieved her lifelong ambition of becoming a fitness instructor at 44.
Class sessions will be held on Mondays, March 2, 9, 16, 23, 30 from 9 to 10:30 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.
Will run
Gentle Yoga on Mondays in March at River House
with Scott Farber
This dynamic yet gentle class is for all ages, accommodating beginners as well as those who want to deepen their practice. Using teaching demonstrations and detailed guidance, each class proceeds in a safe and slow way to instruct the basics of (Kripalu) yoga postures, breathwork and meditation. Plenty of modifications and variations will be given for different body types.
Classes are 90 minutes and include an opening centering, gentle warmups, postures (asanas), breathwork (pranayama), and a long closing relaxation (yoga nidra).
Please bring your own yoga mat, water bottle, and blanket or cushion to sit on.
Scott Farber, Ph.D., E-RYT 500/YACEP. Scott has been practicing yoga, meditation, and t'ai chi since the 1970s. A former college professor, with a doctorate in philosophy of education, he has traveled and taught all over the world. He now serves as a lead trainer in the Discovery Yoga School, offering a variety of yoga classes, workshops and teacher trainings.
Class sessions will be held on Mondays, March 2, 9, 16, 23, 30 from 9:15 to 10:45 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.
Will run
Chair Yoga on Mondays in March at River House
with Rebecca Dawson
Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.
Class sessions will be held on Mondays, March 2, 16, 23, 30 (no class session on March 9) from 11:00 - noon at River House (179 Marine Street, St. Augustine 32084)
For ages 18 and up.
Will run
Embody Ageless Vitality on Mondays in March at River House
with Sharon Infante
Begin to explore and embody practices that release stress, trauma, and unresolved emotional patterns that may be holding you back from living your best life. You will learn and participate in gentle stretching, mindful movement, and breathwork meditation designed to ease tension in the fascia, muscles, and connective tissues—especially in the neck, shoulders, back, and hips. These movement routines are rooted in ancient somatic and energetic practices that support physical healing and emotional well-being, promoting a deep sense of inner freedom, balance, and joy.
Please wear comfortable clothing, sneakers or rubber-soled shoes, and bring a water bottle.
Be prepared to sit, stand, gently shake, stretch, and reach in slow, accessible ways.
Sharon has been on her journey since 2000, trained in Woodstock, NY with Master trainers of Sound and Frequency. She is a Qigong Practitioner, Senior Trainer of IIQTC Tai Chi Easy Leader, certified in various Tai Chi Health forms, Master Reiki and energy healer, and completed studies in MBSR (Mindfulness Based Stress Reduction)
Class sessions will be held on Mondays, March 2, 9, 16, 30 (no class session on March 23) from Noon to 1:00 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.
Will run
Zumba Gold (Lower Impact) on Mondays in March at River House
with Angela Engel
This is a lower intensity version of a regular Zumba class.
Zumba Gold introduces easy-to-follow dance moves that focus on balance, range of motion and coordination. Class sessions will focus on cardiovascular, muscular conditionins, balance and flexibilty.
Supplies needed:
- Water,
- Towel
- Comfortable clothes that you can move in
- Sneakers
- Light hand weights (optional)
Angela has been doing Zumba for 12 years and teaching for 10.
Class sessions will be held on Mondays, March 2, 9, 16, 23, 30 from 12:15 to 1:15 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.
Will run