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Spanish for Fun and Travel on Mondays in January at River House
with Abigail Dyer
Spanish for Fun and Travel is a mixed-level class for beginning and intermediate students. Beginners will learn essential grammar, rules of pronunciation, and words and phrases useful to travel. Intermediate students will be encouraged to use those same words and phrases as starting points for free-form conversation, with attention to grammar and pronunciation.
Abigail Dyer has a BA in Spanish Language and Literature from Vassar College and a Ph.D. in European History from Columbia University. She is fluent in Spanish and German, has lived and worked in Spain and Germany, and has decades of experience teaching foreign languages.
Bring pen and paper for taking notes.
Class sessions are on Mondays, January 13, 27 from 11:30 to 12:30 at River House (179 Marine St. in St. Augustine)
No class sessions on Jan. 6 & 20.
For ages 18 and up.
Will run
Singing on Tuesdays in January at River House
with Abigail Dyer
Group singing class is focused on the basics of classical singing technique. You'll learn exercises to improve your breath control as well as your vocal strength, range and clarity. You'll also have a chance to apply your new technique to the repertoire of your choice.
Please bring two printed copies of the sheet music for a song of your choice to work on over the course of the month. Students of all levels are welcome.
Singing teacher and classical singer Abigail Dyer was born in West Orange, New Jersey. With a private voice studio in St Augustine Beach and over 20 years' experience teaching opera professionals and amateur singers alike, Abby specializes in developing healthy vocal technique in the service of expressive singing.
Abby is a graduate of Vassar College (BA) and Columbia University (MA, M.Phil., Ph.D.), and the Mannes College Wagner Theater Program.
Class sessions will be held Tuesdays, January 14, 21, 28 from 10:15 to 11:15 at River House (179 Marine Street, St. Augustine 32084)
No class session on Jan. 7.
Classes are for ages 18 and up.
Fishing on Thursday, January 16 at River House
with Donna Frantz
Get ready for a morning of excitement and adventure.
Want to go fishing and get help learning? Grab your friends and join us for a morning filled with laughs, learning, and of course, fishing! Don't worry about lugging your gear around because all the equipment you need will be provided. Soak up the sun, cast your line, and reel in some unforgettable memories. Whether you're a seasoned angler or a complete beginner, this is your chance to enjoy a morning of fun by the water. Don't let this opportunity slip away – book your spot now for a morning to remember.
Participants younger than 65 may be required to have a fishing license. Some Florida Resident licenses are free. See the website for clarification: https://sjctax.us/saltwater-fishing-license/ Adults must carry proof of age and residency.
The group is limited to 10 total. Don't miss out on this fun fishing event/activity!
This class will meet, rain or shine and will be mainly outdoors, so bring your sunscreen.
Class session is on Thursday, January 16 from 9 to 11 at River House (179 Marine Street)
For ages 18 and up.
Will run
Balancing Your Blood Sugar and Preventing Diabetes on Tuesday, January 21 at River House
with Lynn Ringhaver
Strategies for balancing your Blood Sugar to strengthen your immune system and prevent Burn Out.
Simple method of acid/alkaline Blood Scale to encourage optimum food choices.
Managing your Blood Sugar throughout your day to support your Adrenals and prevent exhaustion.
If you can't make this class you might want to register for a repeat of the class on December 10.
Lynn Ringhaver RN., BSN., L.Ac. was an Intensive care nurse for 15 years before moving into Integrative Medicine. She was in private practice for over 20 years including: Shiatsu, acupuncture, herbal medicine, and nutrition. Certified in Mindfulness Based Stress Reduction with Jon Kabat-Zinn. Certified in Qi Gong with Master Robert Peng. Emotional Freedom Technique training with Dawson Church PhD.
Class session is on Tuesday, January 21 from 1:15 to 2:15 at River House (179 Marine St.)
Classes are for ages 18 & up.
Will run
iPhone, Learn How to Use the Apple Digital Wallet on Monday, January 27 at River House
with Kai Long
Learn how to use the Apple digital wallet which allows users to store passes and quickly pay at checkout with tap of your iphone. Store passes such as coupons, boarding passes, student IDcards, government ID cards, business credentials, resort passes, retail awards cards, event tickets, public transportation passes, and more. The Wallet also allows you to receive and send cash to others and to send that cash to your bank! How could we live without this! Concerts, football games, and many other events in our area require use of the mobile passes which are stored here in your Wallet. Paper passes are becoming a thing of the past. Please bring credit card to class to learn how to add it if you desire!
This one session class will be on Monday, January 27 from 12:45 to 1:45 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.
Sculpt & Stride on Mondays in February at River House
with Katie Smith
This class is designed to improve cardiovascular endurance and muscular strength without increasing risk. Energizing and easy-to-follow movements promote heart-healthy, total-body conditioning to increase balance, cardiovascular, and muscular endurance. Follow along with engaging music as we alternate between low impact aerobics conditioning and upper body strength training using dumbbells.
Equipment needed:
- water
- towel
- dumbbells or a band
- athletic shoes
Katie is on a mission to empower everyone with the mantra "get stronger to live longer." As an ACE certified Group Fitness Instructor since 2018 she brings her passion for health and wellness to the St. Augustine community through a variety of engaging classes. Specializing in Body Pump, Indoor Cycle, Boot Camp, Core & Flexibility, and Active Older Adult Classes, Katie ensures her sessions are both enjoyable and challenging. Her journey is a testament to the adage that age is just a number, as she achieved her lifelong ambition of becoming a fitness instructor at 44.
Class sessions will be held on Mondays, February 3, 10, 24 from 9 to 10 at River House (179 Marine St. St. Augustine 32084)
No class session on February 17.
Classes are for ages 18 and up.
Will run
Gentle Yoga on Mondays in February at River House
with Scott Farber
This dynamic yet gentle class is for all ages, accommodating beginners as well as those who want to deepen their practice. Using teaching demonstrations and detailed guidance, each class proceeds in a safe and slow way to instruct the basics of (Kripalu) yoga postures, breathwork and meditation. Plenty of modifications and variations will be given for different body types.
Classes are 90 minutes and include an opening centering, gentle warmups, postures (asanas), breathwork (pranayama), and a long closing relaxation (yoga nidra).
Please bring your own yoga mat, water bottle, and blanket or cushion to sit on.
Scott Farber, Ph.D., E-RYT 500/YACEP. Scott has been practicing yoga, meditation, and t'ai chi since the 1970s. A former college professor, with a doctorate in philosophy of education, he has traveled and taught all over the world. He now serves as a lead trainer in the Discovery Yoga School, offering a variety of yoga classes, workshops and teacher trainings.
Class sessions will be held on Mondays, February 3, 10, 24 from 9:15 to 10:45 at River House (179 Marine St. St. Augustine 32084)
No class session on Feb. 17.
For ages 18 and up.
Chair Yoga on Mondays in February at River House
with Rebecca Dawson
Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.
Class sessions will be held on Mondays, February 3, 10, 24 from 11:00 - noon at River House (179 Marine Street, St. Augustine 32084)
No class session on Feb. 17.
For ages 18 and up.