Tai Chi Easy™ for Health and Vitality is a simplified method of Tai Chi. If you have tried other tai chi forms and couldn’t stick with it give this one a try. It is readily accessible and adaptable for anyone, even those who are dealing with chronic pain and other conditions. Developed by Dr. Roger Jahnke, O.M.D., Tai Chi Easy™ incorporates elements of both Tai Chi and Qigong. This method is easy to learn. There is no need to spend years learning the 108 traditional movements of long form Tai Chi to reap the benefits of the practice.

Key Principles: Do the practices as best you can. Have fun. Practice in your personal comfort zone. Modify and adapt for your body’s needs. Practice the “Three Intentful Corrections” of body, breath, & mind: Posture & Movement Breath Mindful awareness, Meditation and Massage.

Dress comfortably and wear sneakers or any rubber sole shoe and bring a water bottle.

Sharon Infante is Medical Qigong Practitioner (MQP), an IIQTC and UHT certified in Tai Chi, Qigong, Daoyin Yoga, meditation and Sound Frequency. She has been teaching for more than 20 years. She enjoys bringing Tai Chi Gong and Sound Healing Meditation to communities, hospitals, schools, health festivals so that they may benefit from the combined benefits of the body, mind, spirit connection.

Class sessions will be held on Thursdays, July 10, 17, 24, 31 (no class session on July 3) from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine) For a map click here.

For ages 18 and up.

In this fun and relaxed workshop participants will explore the whimsical world of watercolor art through playful doodling techniques. Whether you're a beginner or an experienced artist this class is designed to encourage creativity and self-expression. We'll cover basic watercolor techniques, experiment with markers, pens and inks. Learn color blending, and create delightful doodles that bring your imagination to life. 

Supplies needed:

• Watercolor Hot Press Paper 9 x 12 or larger
• Watercolor set - either pan or tube
• Pencil 
• Ruler
• Brushes- various sizes of round and flat 
• Markers:  water based colors
• Markers: fine point permanent black
• Gel pens: Unibal white, gold, silver
• Optional: metallic paints, micro pens 

This one session class will take place on Thursday, July 17 from 11 - 1 at River House, 179 Marine Street, St. Augustine, FL 32084. For a map click here.

For adults age 18 and up

Pre-enrollment is required so please register here. Enrollment is limited for this program. 

Learn successful plant choices and design ideas for planting in pots. Also, learn how to start your own plants from cuttings! Doesn't everyone love FREE plants! There will be an informative and interactive presentation along with a live design/planting demonstration. Then everyone will have the opportunity to do their own, hands-on container of cuttings to take home. If you want to make your own container garden please bring a small container, soil and plants, and Karen can show you how best to plant it.

Presented by St. Johns County Master Gardener Karen Doyle.

This one session class will meet on Monday, July 21 from 9:15 to 11:15 at River House (179 Marine St. St. Augustine 32084) For a map click here.

For ages 18 and up.

The Florida heat and humidity can be oppressive and sometimes the last thing you want to do when it is hot is be tied to the stove, oven or grill. Fortunately, there are many quick and easy recipes that are fresh, vibrant, cooling and nutritious. Combining the freshest local produce, whole grains, lean proteins and beneficial herbs you can put together a bright, flavorful menu, no sweat!

James is a professor of Biological and Biomedical Sciences, a Master Herbalist and Natural Health Practitioner with over 20 years of clinical experience, and a personal chef.

This one day, one session class will take place on Wednesday, July 23 from 2 - 3 at River House, 179 Marine Street, St. Augustine, FL 32084. For a map click here.

For adults age 18 and up

In this fun and relaxed workshop participants will explore the whimsical world of watercolor art through playful doodling techniques. Whether you're a beginner or an experienced artist this class is designed to encourage creativity and self-expression. We'll cover basic watercolor techniques, experiment with markers, pens and inks. Learn color blending, and create delightful doodles that bring your imagination to life. 

Supplies needed:

• Watercolor Hot Press Paper 9 x 12 or larger
• Watercolor set - either pan or tube
• Pencil 
• Ruler
• Brushes- various sizes of round and flat 
• Markers:  water based colors
• Markers: fine point permanent black
• Gel pens: Unibal white, gold, silver
• Optional: metallic paints, micro pens 

This one session class will take place on Thursday, July 24 from 11 - 1 at River House, 179 Marine Street, St. Augustine, FL 32084. For a map click here.

For adults age 18 and up

Learn about the importance of planning ahead for staying at home into your Golden years.

This discussion includes:

• Staying vs Assisted Living
• Selling and downsizing
• In depth space planning for remodeling.
• American Disabilities Act Planning
• Smart Home Options
• Budgeting realities

Please be prepared for a jam-packed Informative session. Bring something to take notes with so you can use these techniques in your own life journey.

Jillann Gildea has been in Real Estate and Interior Design for over 30 years and is a National Marketing Award Winner. She is a Certified Kitchen and Bath Designer with a specialty in Ageing in Place. Today she enjoys helping others create functional living spaces that bring joy to their life at whatever stage they are in.

This one session class will take place on Monday, July 28 from 9 - 11 at River House, 179 Marine Street, St. Augustine, FL 32084. For a map click here.

For adults age 18 and up

Get ready for a morning of excitement and adventure.

Want to go fishing and get help learning? Grab your friends and join us for a morning filled with laughs, learning, and of course, fishing! Don't worry about lugging your gear around because all the equipment you need will be provided. Soak up the sun, cast your line, and reel in some unforgettable memories. Whether you're a seasoned angler or a complete beginner, this is your chance to enjoy a morning of fun by the water. Don't let this opportunity slip away – book your spot now for a morning to remember.

Participants younger than 65 may be required to have a fishing license. Some Florida Resident licenses are free. See the website for clarification: https://sjctax.us/saltwater-fishing-license/  Adults must carry proof of age and residency.

The group is limited to 10 total. Don't miss out on this fun fishing event/activity!

This class will meet, rain or shine and will be mainly outdoors, so bring your water and your sunscreen. I'd also suggest wearing a hat.

Class session is on Tuesday, July 29 from 9 to 11 at River House (179 Marine Street) For a map click here.

For ages 18 and up.

In this fun and relaxed workshop participants will explore the whimsical world of watercolor art through playful doodling techniques. Whether you're a beginner or an experienced artist this class is designed to encourage creativity and self-expression. We'll cover basic watercolor techniques, experiment with markers, pens and inks. Learn color blending, and create delightful doodles that bring your imagination to life. 

Supplies needed:

• Watercolor Hot Press Paper 9 x 12 or larger
• Watercolor set - either pan or tube
• Pencil 
• Ruler
• Brushes- various sizes of round and flat 
• Markers:  water based colors
• Markers: fine point permanent black
• Gel pens: Unibal white, gold, silver
• Optional: metallic paints, micro pens 

This one session class will take place on Thursday, July 31 from 11 - 1 at River House, 179 Marine Street, St. Augustine, FL 32084. For a map click here.

For adults age 18 and up