Creating Altered Books: An altered book is an old or discarded book transformed into a new piece of art by reworking its pages and structure. Rather than being read, it becomes the canvas itself. This is a great way to repurpose books that are damaged, outdated, or otherwise headed for the donation pile or trash. 

Supplies:

• Old book
• glue stick
• scissors

Covers may be altered, as well, by collage using vintage images ephemera, or scraps, ribbon or fabric, paint

Class session will be held on Monday, September 14 from 1:30 to 3:30 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Decorating Pages of Altered Books: These new versions as altered books can go in many different directions. Many students theme their books. Some suggestions are: Cooking, Travel, Faith, Nature, Butterflies, Fairyland, Colors, Favorite artists, etc. Every page is used to demonstrate your own artistic expression. 

Supplies:

• Acrylic paints
• Gesso
• Brushes 
• Markers
• Images relating to your theme
• Glue
• Scissors

Class session will be held on Monday, September 21 from 1:30 to 3:30 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

September's focus will be Dis-eases - Cancer, Environment, Chemicals, Parasites, Optimize Immune Health

In this class we will focus on Health Promotion and Lifestyle for wellness optimization.

Through open discussions and actively creating plans for healthier eating and lifestyle, each month will focus on how to begin making nutritional plans and lifestyle choices which we know can be a challenge for us. We hear to eat this, not that. Move this way not that way. This is bad for you. You must do this and go there. Old habits die hard. So where do you begin? Join us monthly and bring a notebook and folder for handouts as Sharon provides coaching to support you in your healthy living plan. 

Topics may include, but are not limited to:

• Creating a personal wellness plan and implementing daily-life changes
• Detox and the role of water
• Organ health eating plan
• Making healthier choices
• Environment and lifestyle influences
• Understanding inflammation
• Sleep, insomnia, and creating new habits for sound sleep
• The “Dirty Dozen” and “Clean Fifteen” food lists
• Keys to longevity, stress, mental and emotional  well being and more

What you think you know may have changed: check in and ask questions.

This one day class will meet on Monday, September 21 from 2 - 3 at River House (179 Marine St. in St. Augustine)

For ages 18 and up.

Adding Pockets, Tucks, and Flipouts: To create more interesing pages, the artist can add special hiding places for notes, tags, and bookmarks that enhance the book design. Be as creative as possible!

Suggested Supplies:

• Decorative paper
• Ephemera
• Scissors or paper cutter
• Glue
• Trims

Class session will be held on Monday, September 28 from 1:30 to 3:30 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Get ready for a morning of excitement and adventure.

Want to go fishing and get help learning? Grab your friends and join us for a morning filled with laughs, learning, and of course, fishing! Don't worry about lugging your gear around because all the equipment you need will be provided. Soak up the sun, cast your line, and reel in some unforgettable memories. Whether you're a seasoned angler or a complete beginner, this is your chance to enjoy a morning of fun by the water. Don't let this opportunity slip away – book your spot now for a morning to remember.

Participants younger than 65 may be required to have a fishing license. Some Florida Resident licenses are free. See the website for clarification: https://sjctax.us/saltwater-fishing-license/  Adults must carry proof of age and residency.

The group is limited to 10 total. Don't miss out on this fun fishing event/activity!

This class will meet, light rain or shine and will be mainly outdoors, so bring your water and your sunscreen. I'd also suggest wearing a hat.

Class session is on Tuesday, September 29 from 9 to 11 at River House (179 Marine Street)

For ages 18 and up.

Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.

Class sessions will be held on Thursdays, October 1, 8, 15, 22, 29 from 9:00 - 10:00 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

If you have tried other Tai Chi forms and found them difficult to maintain, consider giving this class a try. The forms taught here are carefully selected and can be easily adapted for all levels, including individuals experiencing chronic pain or other physical conditions. We use the Tai Chi Easy Method, Fall Prevention practices, and Parkinson’s protocols to support safe, accessible participation and learning. Classes include breathwork, meditation, self-massage, and gentle movement. Forms covered: Review of Tai Chi Easy, followed by Tai Chi for Health, and progressing to Tai Chi for Energy.

Please dress comfortably, wear sneakers or rubber-soled shoes, and bring a water bottle.

Sharon Infante is Medical Qigong Practitioner (MQP), an IIQTC and UHT certified in Tai Chi, Qigong, Daoyin Yoga, meditation and Sound Frequency. She has been teaching for more than 20 years. She enjoys bringing Tai Chi Gong and Sound Healing Meditation to communities, hospitals, schools, health festivals so that they may benefit from the combined benefits of the body, mind, spirit connection.

Class sessions will be held on Thursdays, October 1, 15, 22, 29 from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine). No class session on Thursday, Octobeer 8.

For ages 18 and up.

In this class, students learn fundamental watercolor skills, including how to create smooth gradients with washes, control bleeding for soft transitions, and combine different techniques to develop textures and patterns. They will explore how color choices and washes can set the mood and atmosphere in their artwork. The class emphasizes integrating these techniques into a cohesive composition, culminating in a final project where students apply what they've learned to create a small, complete watercolor piece that demonstrates their understanding and creativity. 

Supplies needed:

• Set of pan or tube watercolor paints. 
• Brushes – mop brush or large round, several sizes of round and flat brushes, a fan brush.
• Paper- 140lb or higher watercolor paper, hot or cold press
• Liquid resist
• 2 water containers

Class sessions will be held on Thursdays, October 1, 8, 15, 22, 29 from 11 to 1 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.