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St. Johns County Council on Aging



Our Classes

Tai Chi and Qigong on Thursdays in March at River House

$1875

with Sharon Infante

Calendar Mar 5, 2026 at 10:30 am, runs for 3 weeks

If you have tried other Tai Chi forms and found them difficult to maintain, consider giving this class a try. The forms taught here are carefully selected and can be easily adapted for all levels, including individuals experiencing chronic pain or other physical conditions. We use the Tai Chi Easy Method, Fall Prevention practices, and Parkinson’s protocols to support safe, accessible participation and learning. Classes include breathwork, meditation, self-massage, and gentle movement. Forms covered: Review of Tai Chi Easy, followed by Tai Chi for Health, and progressing to Tai Chi for Energy.

Please dress comfortably, wear sneakers or rubber-soled shoes, and bring a water bottle.

Sharon Infante is Medical Qigong Practitioner (MQP), an IIQTC and UHT certified in Tai Chi, Qigong, Daoyin Yoga, meditation and Sound Frequency. She has been teaching for more than 20 years. She enjoys bringing Tai Chi Gong and Sound Healing Meditation to communities, hospitals, schools, health festivals so that they may benefit from the combined benefits of the body, mind, spirit connection.

Class sessions will be held on Thursdays, March 5, 12, 26 (no class session on March 19) from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine)

For ages 18 and up.

Will run

Bellydance Basics Level 1 on Thursdays in March at River House

$25

with Gina Marie Newman

Calendar Mar 5, 2026 at 10:45 am, runs for 4 weeks

Welcome to the Level One Bellydance class, designed for participants of all ages and skill levels! This class focuses on low-impact movements that promote improved flexibility while ensuring a fun and enjoyable experience for everyone. Whether you're a beginner or have some experience in bellydance, this class is perfect for you.

Throughout the session you'll learn foundational bellydance movements such as hip drops, shimmies, and graceful arm patterns. These movements are taught at a comfortable pace, allowing you to master each step while also improving your overall flexibility and core strength.

At its core this class is about enjoying the art of bellydance, embracing the music, and expressing yourself through movement. It's a welcoming environment where participants can come together to learn, dance, and have a great time.

Join us for a delightful journey into the world of bellydance, where every step brings you closer to improved flexibility, increased confidence, and a whole lot of fun!

Barefoot or dance shoes. No sneakers. Comfortable clothing such as yoga wear or something you can move freely in. A coin belt or hip scarf is fun to wear if you have one.

Gina Marie is certified in Sharqui Bellydance Fitness has been teaching for more than two decades. She will guide you through gentle warm-up exercises to prepare your body for the movements ahead. As you progress through the class, you'll also have the opportunity to practice combinations and sequences that blend seamlessly into a fluid dance routine.

Class sessions will be held on Thursdays, March 5, 12, 19, 26 from 10:45 to 11:45 at the River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Will run

Watercolor Techniques on Thursdays in March at River House

$50

with Liz Monaco

Calendar Mar 5, 2026 at 11 am, runs for 4 weeks

In this class, students learn fundamental watercolor skills, including how to create smooth gradients with washes, control bleeding for soft transitions, and combine different techniques to develop textures and patterns. They will explore how color choices and washes can set the mood and atmosphere in their artwork. The class emphasizes integrating these techniques into a cohesive composition, culminating in a final project where students apply what they've learned to create a small, complete watercolor piece that demonstrates their understanding and creativity. 

Supplies needed:

  • Set of pan or tube watercolor paints. 
  • Brushes – mop brush or large round, several sizes of round and flat brushes, a fan brush.
  • Paper- 140lb or higher watercolor paper, hot or cold press
  • Liquid resist
  • 2 water containers

Class sessions will be held on Thursdays, March 5, 12, 19, 26 from 11 to 1 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Will run

Sculpt, Stride & Stretch on Thursdays in March at River House

$3750

with Katie Smith

Calendar Mar 5, 2026 at 12 pm, runs for 4 weeks

This class is designed to improve cardiovascular endurance and muscular strength without increasing risk. Energizing and easy-to-follow movements promote heart-healthy, total-body conditioning to increase balance, cardiovascular, and muscular endurance. Follow along with engaging music as we alternate between low impact aerobics conditioning and upper body strength training using dumbbells. 

The final 30 mins will be devoted to stretching the entire body to increase flexibility and mobility

Equipment needed:

  • water
  • towel
  • dumbbells or a band
  • athletic shoes

Katie is on a mission to empower everyone with the mantra "get stronger to live longer." As an ACE certified Group Fitness Instructor since 2018 she brings her passion for health and wellness to the St. Augustine community through a variety of engaging classes. Specializing in Body Pump, Indoor Cycle, Boot Camp, Core & Flexibility, and Active Older Adult Classes, Katie ensures her sessions are both enjoyable and challenging. Her journey is a testament to the adage that age is just a number, as she achieved her lifelong ambition of becoming a fitness instructor at 44.

Class sessions will be held on Thursdays, March 5, 12, 19, 26 from noon to 1:30 at River House (179 Marine St.  St. Augustine 32084)

For ages 18 and up.

Will run

Think Differently on Thursdays in March at River House

$25

with Kate Werner

Calendar Mar 5, 2026 at 12:30 pm, runs for 3 weeks

Unhappy with the way things are going?

Know you need to break out of a routine?

This class will help you learn how to change the chatter in your head. A change in your mindset can lead to big changes in your life if you are open to thinking differently.

Kate retired from teaching in 2019, having taught everything from preschool to university. She has a master's degree in education and has been very active in teaching adult education courses.

Class sessions will be held on Thursdays, March 5 from 12:30 to 1:30 and March 19, 26 from 12:30 to 2 (no class session on March 12) at River House (179 Marine Street, St. Augustine 32084)

Class is 30 minutes longer on March 19 & 26 as a way to make-up the cancelled March 12 class session.

For ages 18 and up.

 

Will run

Colored Pencil Art on Thursdays in March at River House

$50

with Liz Monaco

Calendar Mar 5, 2026 at 1:30 pm, runs for 4 weeks

With instructor Liz Monaco, this class is designed to teach you the popular art of Colored Pencil to create your very own works of art. You will learn color mixing, layering, and other techniques to get the results you have always wanted. 

*Supplies Needed:

  • Prisma Color Premier Colored Pencils – Set of 24
  • Open Stock Colors: Black Grape, Magenta
  • Colorless Blender
  • White Plastic Eraser, Pencil Sharpener, Ruler
  • Bristol Vellum Drawing Paper
  • Tracing paper, Graphite Transfer Paper

Class sessions will be held on Thursdays, March 5, 12, 19, 26 from 1:30 to 3:30 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Will run

Tap Dancing Level 1 & 2 on Thursdays in March at River House

$25

with Judy Woodruff

Calendar Mar 5, 2026 at 2 pm, runs for 4 weeks

This class will accommodate the new beginner while honing the skills of the more experienced beginner. Class will focus on tap basic fundamental single and double sound steps. Short combinations will introduce/review such composite steps as the shim sham, front and back essence, waltz clog, and simple rhythm time steps.

Tap shoes are recommended for this class.

Class sessions will be held on Thursdays, March 5, 12, 19, 26 from 2:00 - 3:00 at River House (179 Marine St.)

For ages 18 and up.

Will run

Container Gardening and New Beginnings on Monday, March 9 at River House

Free

with Karen Doyle

Calendar Mar 9, 2026 at 9:15 am, runs for 1 week

Pre-enrollment is required so please register here. Enrollment is limited for this program. 

Learn successful plant choices and design ideas for planting in pots. Also, learn how to start your own plants from cuttings! Doesn't everyone love FREE plants! There will be an informative and interactive presentation along with a live design/planting demonstration. Then everyone will have the opportunity to do their own, hands-on container of cuttings to take home. If you want to make your own container garden please bring a small container, soil and plants, and Karen can show you how best to plant it.

Presented by St. Johns County Master Gardener Karen Doyle.

This one session class will meet on Monday, March 9 from 9:15 to 11:15 at River House (179 Marine St. St. Augustine 32084)

For ages 18 and up.

 

Will run





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