This is a lower intensity version of a regular Zumba class.

Zumba Gold introduces easy-to-follow dance moves that focus on balance, range of motion and coordination. Class sessions will focus on cardiovascular, muscular conditionins, balance and flexibilty.

Supplies needed:

• Water,
• Towel
• Comfortable clothes that you can move in
• Sneakers
• Light hand weights (optional)

Angela has been doing Zumba for 12 years and teaching for 10.

Class sessions will be held on Mondays, July 6, 13, 20, 27 from 12:15 to 1:15 at River House (179 Marine St.  St. Augustine 32084)

For ages 18 and up.

If you have tried other Tai Chi forms and found them difficult to maintain, consider giving this class a try. The forms taught here are carefully selected and can be easily adapted for all levels, including individuals experiencing chronic pain or other physical conditions. We use the Tai Chi Easy Method, Fall Prevention practices, and Parkinson’s protocols to support safe, accessible participation and learning. Classes include breathwork, meditation, self-massage, and gentle movement. Forms covered: Review of Tai Chi Easy, followed by Tai Chi for Health, and progressing to Tai Chi for Energy.

Please dress comfortably, wear sneakers or rubber-soled shoes, and bring a water bottle.

Sharon Infante is Medical Qigong Practitioner (MQP), an IIQTC and UHT certified in Tai Chi, Qigong, Daoyin Yoga, meditation and Sound Frequency. She has been teaching for more than 20 years. She enjoys bringing Tai Chi Gong and Sound Healing Meditation to communities, hospitals, schools, health festivals so that they may benefit from the combined benefits of the body, mind, spirit connection.

Class sessions will be held on Thursdays, July 16, 23, 30 (no class sessions on July 2 & 9) from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine)

For ages 18 and up.

Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.

Class sessions will be held on Mondays, August 3, 10, 24, 31 from 11:00 - noon at River House (179 Marine Street, St. Augustine 32084). No class on Monday, August 17.

For ages 18 and up.

This is a lower intensity version of a regular Zumba class.

Zumba Gold introduces easy-to-follow dance moves that focus on balance, range of motion and coordination. Class sessions will focus on cardiovascular, muscular conditionins, balance and flexibilty.

Supplies needed:

• Water,
• Towel
• Comfortable clothes that you can move in
• Sneakers
• Light hand weights (optional)

Angela has been doing Zumba for 12 years and teaching for 10.

Class sessions will be held on Mondays, August 3, 10, 17, 24, 31 from 12:15 to 1:15 at River House (179 Marine St.  St. Augustine 32084)

For ages 18 and up.

Step into the evocative world of Zambra Mora, a soulful fusion of Spanish Romani expression and deep Arabic influence. This Level One foundations class is designed for absolute beginners and curious dancers who want to explore the earthy, emotional, and rhythmic heart of this historic style. 

In this class, students will learn:

• Fundamental posture and movement vocabulary
• Slow, serpentine movements that emphasize breath, groundedness, and expression intention
• Fast rhythmic accents drawn from traditional Zambra phrasing
• Hipwork, arm pathways, and traveling steps that build confidence and fluidity
• Cultural context and lineage, honoring the dance’s roots while building a modern, accessible foundation

The pace is welcoming and supportive, with plenty of breakdowns, repetition, and guided practice. No prior dance experience is required — just curiosity and a willingness to explore a dance form that is both fiery and deeply poetic.

By the end of the series, students will feel grounded in the essential shapes, rhythms, and emotional textures of Zambra Mora, ready to continue into more layered technique and choreography.

Barefoot or dance shoes preferred, wear comfortable clothing that you can move freely in.

With years of teaching and performance experience, Gina brings her expertise, warmth, and energy to every class. Whether you’re new to Zambra Mora or looking to expand your repertoire, this class offers a fun, supportive environment to grow your skills and enjoy the beauty of dance.  

Class sessions will be on Tuesdays, August 4, 11, and 25 from 10:30 - 11:30 at River House (179 Marine St. in St. Augustine). No class on Tuesday, August 18.

For ages 18 and up.

TEACHER APPROVAL IS REQUIRED FOR THIS CLASS!

Expanding technique with skirtwork, fans, and expressive Arabic Spanish styling.

Level Two invites dancers to step deeper into the dramatic, earthy world of Zambra Mora, building on the grounded shapes, slow and fast phrasing, and cultural context introduced in Level One. This class is designed for students who already understand the foundational posture, movement vocabulary and are ready to expand their expressive toolkit.

In this next level, dancers will explore:

• Introductory skirtwork: sweeping accents, framing shapes, and traveling patterns that enhance the theatrical Zambra aesthetic
• Foundational fan technique: opening/closing mechanics, directional pathways, and expressive flourishes that complement the dance.
• Layered movement combinations blending hips, torso, arms, and props
• More complex rhythmic transitions, moving confidently between slow, sinuous phrases and sharp, percussive accents
• Expanded footwork and turns inspired by SpanishArabic influences
• Styling and presence, cultivating the dramatic, smoldering quality that defines Zambra Mora

Students should bring:

• A practice skirt (Gina will have a few to share)
• A Silk Fan (These will be ordered when we are ready to start fan work

Dance shoes or barefoot are recommended for class.

By the end of Level Two, dancers will feel more expressive, more grounded, and more connected to the theatrical lineage of Zambra Mora — ready to continue into more advanced prop work and stylized choreography.

With years of teaching and performance experience, Gina brings her expertise, warmth, and energy to every class. Whether you’re new to Zambra Mora or looking to expand your repertoire, this class offers a fun, supportive environment to grow your skills and enjoy the beauty of dance.  

Class sessions will be on Tuesdays, August 4, 11, 25 (No class session on August 18)  from 11:45 to 12:45 at River House (179 Marine St. in St. Augustine)

For ages 18 and up.

Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.

Class sessions will be held on Wednesdays, August 5, 12, 19, 26 from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.

Class sessions will be held on Thursdays, August 6, 20, 27 from 9:00 - 10:00 at River House (179 Marine Street, St. Augustine 32084). No classs on Thursday, August 13.

For ages 18 and up.