For beginners and experienced dancers who love classical ballet and the meditative focus it demands. Emphasis in this class will be on understanding the ideals of ballet within the confines of our mature and varied body types, building the strength and flexibility that support the technique, and the presentational qualities ballet demands. The class will include barre and center work but will not include jumps or turns unless members of the class request them. Alternative movement will be provided for those who are not comfortable with turns or jumps.

Ballet shoes are recommended.

Class sessions will be held on Mondays, February 3, 10, 24 from 1:30 - 3 at River House (179 Marine St.)

No class session on Feb. 17.

For ages 18 and up.

What is a junk journal?  It is a creative and personalized type of journal that combines various materials, often repurposed or found items, to create unique pages filled with memories, art and self-expression. Unlike traditional journals that focus on clean pages and uniformity, junk journals embrace an eclectic aesthetic. The beauty of a junk journal lies in its individuality. There are no strict rules, so you can mix and match material to reflect your personal type and experiences. It’s a wonderful way to unleash your creativity and document your journey.

Week 1: will be creating a book cover using a cereal or cracker box.  You will or Elmers or Mod Podge glue, fabric (1/2 yard), scissors, ruler, Medium paper clamps, and  heavy weight decorative scrapbook paper that will complement your fabric.   

Week 2 and 3: will focus on selecting and decorating the signature papers using any of the materials listed below. 

Here are some common materials used to create a junk journal: 

• Paper: this can include old book pages, scrapbook paper, construction paper, letters, envelopes, and any other type of paper that can add texture and interest. 
• Ephemera: items like ticket stubs, postcards, vintage photographs, and magazine clippings provide a nostalgic touch and tell a story. 
• Fabric: Pieces of fabric, lace, ribbons or even clothing can be used to create pockets or decorative elements in the journal. 
• Stickers and Washi Tape: these are great for embellishing pages and adding color and fun designs.   
• Paints and inks: acrylic paints, watercolors, and ink can be applied to add splashes of color or texture. 
• Stamps: Rubber stamp and ink pads can add images and patterns to the pages 
• Sewing Supplies: Thread, needles, and sewing machines can be used to stitch pages together or create fabric elements. 
• Adhesives: Glue sticks, double-sided tape, or Mod Podge are essential for attaching various materials to the pages. 
• Book binding materials: awl, bone folder, waxed heavy thread, large eye heavy needle.  

Optional materials:  paper trimmer, ink blending brushes, cosmetic sponges.  

Class sessions will be held on Mondays, February 3, 10, 24 from 1:30 to 3:30 at River House (179 Marine Street, St. Augustine 32084)

No class session on Feb 17.

For ages 18 and up.

Join fellow meditators for a group meditation. Group meditation promotes a sense of community and helps participants achieve a deeper state of focus, calm, and relaxation. A synergy is created when people meditate together, enhancing increased motivation, stress reduction, and an increase in self empowerment and personal growth.

Each week will include: 

• Guided centering meditation
• Discussion on one of the following mind/body topics:
  • Visualization and affirmation
  • Nature of thought Conscious/subconscious mind
  • Chakras
  • Energy bodies
• Quiet meditation at hour’s conclusion

This is a seated meditation class. Students do not need to bring anything for the class.

Anne Pogue is a Holistic educator and practitioner. Her education includes: B.S. in Health Education, University of MD; M.A. Pastoral and Spiritual Care, Loyola College, Columbia, MD; Hatha Yoga Certification, Sivananda Ashram, Val Morin, Canada. Anne holds certification in Massage Therapy, Foot Reflexology, and Reiki Master. Ms. Pogue has developed and implemented courses at Howard Community College, including: “Fundamentals of Spiritual Awareness”, “Introduction to Holistic Health” and “Hatha Yoga”. Anne embraces all modalities of Holistic living. She believes and emulates the Mind, Body and Spirit connection. She teaches with compassion, experience, and knowledge.

Class sessions will be held on Mondays, February 3, 10, 24 from 2 to 3 at River House (179 Marine St.)

No class session on Feb. 17.

Class is for ages 18 and up.

New to fishing or just new to fishing in Florida? 

This series you will learn:

• Know before you go - this will give you the basics
• Florida Rules and Regulations
• Learn what to keep and what to throw back
• Knot tying
• Bait selection
• When/where to fish
• What to have in your tackle box
• Proper fish handling

During this series you will learn how to fish from the beach, along the shore of the Intracoastal, or from a pier and how to catch a variety of interesting species. 

Come get schooled up and have fun! Attend all clinics (4) in the series for a chance to win a Rod and Reel Combo!

Class sessions will be held Tuesdays, February 4, 11, 18, 25 from 9 to 10:30 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Join international fitness pro Mindy Mylrea as she guides you through a total body strength and cardio circuit class that's ’low impact, heart-healthy and gentle on the joints. The 60 minute class includes easy-to-follow low impact moves partnered with total body strength conditioning. Stretching & relaxation exercises are also included to keep you active and fit. 

Mindy Mylrea is the 2017 Life Time Achievement Award Winner for CanFitPro , 2016 Empower Instructor of the Year, 2015 PFP Trainer of the Year, 2015 International Presenter of the Year, 2013 CanFitPro Specialty Presenter of the Year, 2008 ECA OBOW Fitness Presenter of the Year, the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, and a National and World Aerobic Champion. She is an international presenter, author, motivational speaker, video and TV personality, and CEC provider for ACE, NASM, CanFitPro, and AFAA. She is the creator and lead talent behind Gliding, Tabata Bootcamp, Extreme HIIT, Fluid Strength, and the nonprofit One Day to Wellness. She is a master trainer and on the pro development team for Schwinn Cycling, Silver and Fit, Savvier Fitness, and Bosu. She has authored numerous articles and stars in 1000’s of educational and consumer fitness videos. 

Class sessions will be held on Tuesdays, February 4, 25 from 9 to 10 at River House (179 Marine Street, St. Augustine 32084)

No class sessions on Feb. 11 & 18.

For ages 18 and up.

This dynamic yet gentle class is for all ages, accommodating beginners as well as those who want to deepen their practice. Using teaching demonstrations and detailed guidance, each class proceeds in a safe and slow way to instruct the basics of (Kripalu) yoga postures, breathwork and meditation. Plenty of modifications and variations will be given for different body types. 

Class is 60 minutes and include an opening centering, gentle warmups, postures (asanas), breathwork (pranayama), and a long closing relaxation (yoga nidra). 

Please bring your own yoga mat, water bottle, and blanket or cushion to sit on.

Scott Farber, Ph.D., E-RYT 500/YACEP. Scott has been practicing yoga, meditation, and t'ai chi since the 1970s. A former college professor, with a doctorate in philosophy of education, he has traveled and taught all over the world. He now serves as a lead trainer in the Discovery Yoga School, offering a variety of yoga classes, workshops and teacher trainings.

Class sessions will be held on Tuesdays, February 4, 11, 18, 25 from 9:15 to 10:15 at River House (179 Marine St.  St. Augustine 32084)

For ages 18 and up.

Group singing class is focused on the basics of classical singing technique.  You'll learn exercises to improve your breath control as well as your vocal strength, range and clarity.  You'll also have a chance to apply your new technique to the repertoire of your choice.  

Please bring two printed copies of the sheet music for a song of your choice to work on over the course of the month. Students of all levels are welcome.

Singing teacher and classical singer Abigail Dyer was born in West Orange, New Jersey. With a private voice studio in St Augustine Beach and over 20 years' experience teaching opera professionals and amateur singers alike, Abby specializes in developing healthy vocal technique in the service of expressive singing.

Abby is a graduate of Vassar College (BA) and Columbia University (MA, M.Phil., Ph.D.), and the Mannes College Wagner Theater Program.

Class sessions will be held Tuesdays, February 4, 11, 25 from 10:15 to 11:15 at River House (179 Marine Street, St. Augustine 32084)

No class session on Feb. 18.

For ages 18 and up.

Qigong is the art of cultivating our vital energy or life force using gentle movements coordinated with breathing. It promotes health and vitality. Tai Chi is the epitome of qigong. It is a healing art, a moving meditation, and a slow graceful dance. It relaxes the body and focuses the mind. It improves balance and posture. We'll learn a variety of standing qigong methods as well as the famous Cheng Man-Ching (Yang style) Tai Chi form. Please wear loose comfortable clothing and, if possible, flat-bottomed shoes.

Scott Farber, Ph.D., has been practicing and teaching Tai Chi & Qigong for over forty years. He has studied the form, push hands and sword.  As an apprentice in the international School of Tai Chi Chuan, he completed fifteen years of intensive teacher training.  A former college professor, he now serves as a health and wellness consultant, teaching yoga, tai chi and meditation.

Class sessions will be held on Tuesdays, February 4, 11, 18, 25 from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine)

For ages 18 and up.