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St. Johns County Council on Aging



Our Classes

A Journey into the Multi-sensory Universe on Wednesdays in May at River House

$25

with Cathy Werner

Calendar May 1, 2024 at 12:30 pm, runs for 5 weeks

Intuition, remote viewing, energy work, astral projection, past lives, dream work. Join us for a venture into another way of viewing the Universe. 

Cathy retired from teaching in 2019, having taught everything from preschool to university. She has a master's degree in education and has been very active in teaching adult education courses.

Class sessions will be held on Wednesdays, May 1, 8, 15, 22, 29 from 12:30 to 1:30 at River House (179 Marine Street, St. Augustine 32084)

Classes are for ages 18 and up.

Will run

Tai Chi - COA Center at Flagler Health+ Village at Nocatee Wednesdays

$25

with Dennis Shiels

Calendar May 1, 2024 at 1 pm, runs for 5 weeks

Instructor Dennis Shiels will guide you through a series of gentle physical exercises and stretches. Sometimes described as meditation in motion, Tai Chi promotes serenity and connects the mind and body.  This class can be done standing or seated.  Open to all adults 18+ for 5 Wednesdays in May at 1:00.

Will run

Chair Yoga on Thursdays in May at River House

$25

with Rebecca Dawson

Calendar May 2, 2024 at 9 am, runs for 4 weeks

Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.

Class sessions will be held on Thursdays, May 2, 16, 23, 30 from 9:00 - 10:00 at River House (179 Marine Street, St. Augustine 32084)

No class session on May 9.

Will run

Belly Dance (Level 2) on Thursdays in May at River House

$25

with Gina Marie Newman

Calendar May 2, 2024 at 9:30 am, runs for 4 weeks

This class is best suited for students that have taken the Bellydance for Fun and Fitness or have some basic Bellydance or dance training. Gina Marie will teach beginner, easy-to-follow, combinations with the goal of learning Bellydance choreography.

Please wear comfortable yoga or fitness wear that you can move freely in.

Bare foot or dance shoes in the studio is preferred.

Wear a hip scarf or coin belt if you have one.

Gina Marie is Director of Blue Lotus World Dance and is a certified SharQui Belly Dance Fitness Instructor.

Class sessions will be held on Thursdays, May 2, 16, 23, 30 from 9:30 - 10:30 at the River House (179 Marine Street, St. Augustine 32084)

No class session on Mary 9.

Classes are for ages 18 and up.

Will run

American Sign Language for Beginners on Thursdays in May at River House

$25

with Brooklyn Wilcken

Calendar May 2, 2024 at 10:30 am, runs for 4 weeks

Come learn American Sign Language! In this introductory class we will learn and practice basics signs and deaf culture!

Brooklyn has been studying ASL for 4 years!

Class sessions are Thursdays, May 2, 16, 23, 30 from 10:30 - 11:30 at River House (179 Marine St. in St. Augustine)

No class session on May 9.

Class is for ages 18 and up.

Will run

Tai Chi and Qigong on Thursdays in May at River House

$25

with Sharon Infante

Calendar May 2, 2024 at 10:30 am, runs for 4 weeks

Experience a tai chi gong practice that has therapeutic benefits. Even if you are unable to stand for a long period of time you can still do this class. This is a great way to learn selfcare whole health practices. Please wear loose comfortable clothing and, if possible, flat-bottomed shoes.

Sharon Infante is Medical Qigong Practitioner (MQP), an IIQTC and UHT certified in Tai Chi, Qigong, Daoyin Yoga, meditation and Sound Frequency. She has been teaching for more than 20 years. She enjoys bringing Tai Chi Gong and Sound Healing Meditation to communities, hospitals, schools, health festivals so that they may benefit from the combined benefits of the body, mind, spirit connection.

Class sessions will be held on Thursdays, May 2, 16, 23, 30 from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine)

No class session on May 9.

Classes are for ages 18 and up.

Will run

Belly Dance for Fitness and Fun on Thursdays in May at River House

$25

with Gina Marie Newman

Calendar May 2, 2024 at 10:45 am, runs for 4 weeks

This class is suited for all levels and will provide students with a gentle, low impact work-out while learning authentic Arabic dance movements.

Please wear comfortable yoga or fitness wear that you can move freely in.

Bare foot or dance shoes in the studio is preferred.

Wear a hip scarf or coin belt if you have one.

Gina Marie is Director of Blue Lotus World Dance and is a certified SharQui Belly Dance Fitness Instructor.

Class sessions will be held on Thursdays, May 2, 16, 23, 30 from 10:45 to 11:45 at the River House (179 Marine Street, St. Augustine 32084)

No class session on May 9.

Classes are for ages 18 and up.

 

Will run

A Journey into the Multi-sensory Universe on Thursdays in May at River House

$25

with Cathy Werner

Calendar May 2, 2024 at 12:30 pm, runs for 4 weeks

Intuition, remote viewing, energy work, astral projection, past lives, dream work. Join us for a venture into another way of viewing the Universe. 

Cathy retired from teaching in 2019, having taught everything from preschool to university. She has a master's degree in education and has been very active in teaching adult education courses.

Class sessions will be held on Thursdays, May 2, 16, 23, 30 from 12:30 to 1:30 at River House (179 Marine Street, St. Augustine 32084)

No class session on May 9.

Classes are for ages 18 and up.

Will run





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