Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.

Class sessions will be held on Wednesdays, February 5, 12, 19, 26 from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Come learn the fun dance art of Line Dance with a lively variety of music including Pop, Country, and Latin.

Wear comfortable shoes, preferably with leather bottoms.

Ramona is the former owner of Mona Gail Dance Center. She studied Ballroom dance under Jack Kalan and became a teacher at the age of sixteen. While working with Fred Astaire she became the Tri-State Dance Director. Ramona is a multi National Championship winner. She has experience in choreography and her local students won first place in the "I Love Dance Competition" at World Golf Village in 2020.

Class sessions will be held on Wednesdays, February 5, 12, 19, 26 from 11:45 to 12:45 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Instructor Dennis Shiels will guide you through a series of gentle physical exercises and stretches. Sometimes described as meditation in motion, Tai Chi promotes serenity and connects the mind and body.  This 1 hour class is for people who are beginners or need a refresher in Tai Chi.  Open to all adults 18+ for 4 Wednesdays in February at 12:30.

We have moved into the Age of Aquarius (the Fifth Dimension were correct after all!)

It is time for us to learn how to be responsible for our energy. Do you know how to raise your vibration, balance your chakras, and connect with your guides?

Come and find out how to connect with your authentic self.

Cathy retired from teaching in 2019, having taught everything from preschool to university. She has a master's degree in education and has been very active in teaching adult education courses.

Class sessions will be held on Wednesdays, February 5, 12, 26 from 12:30 to 1:30 at River House (179 Marine Street, St. Augustine 32084)

No class session on Feb. 19.

For ages 18 and up.

Instructor Dennis Shiels will guide you through a series of gentle physical exercises and stretches. Sometimes described as meditation in motion, Tai Chi promotes serenity and connects the mind and body.  This 1 hour class is for people who have previuosly taken Tai Chi.  Open to all adults 18+ for 4 Wednesdays in February at 1:30.

For the experienced tap dancer with a good command of tap technique and vocabulary this intermediate level class emphasizes choreography. Practice includes a variety of time steps, more syncopated rhythms, developing speed with clarity, and performance quality. Choreography includes new work and some dances from the Matanzas Tap performance repertory.

Class sessions will be held on Wednesdays, February 5, 12, 19, 26 from 1:30 to 3:00 pm at River House (179 Marine Street, St. Augustine 32084).

For ages 18 and up.

In this course, we will focus upon the therapeutic actions of herbs and how they can be used in the treatment and prevention of common conditions. Each week, we will focus on specific herbal actions, herbs with those therapeutic effects and the ways in which those herbs can be used from teas to tinctures to tonics. You will be presented with a variety of herbs and will have the opportunity to put together simple and delicious remedies that suit your needs.

You get to take something home every week!

James is a professor of Biological Sciences at St. Johns River State College, adjunct faculty at Quinnipiac University Graduate School of Biomedical Sciences. He is a Master Herbalist with over 20 years of teaching and clinical experience.

Class sessions will be held on Wednesdays, February 5, 12, 19, 26 from 3 to 4 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.

Class sessions will be held on Thursdays, February 6, 13, 27 from 9:00 - 10:00 at River House (179 Marine Street, St. Augustine 32084)

No class session on Feb. 20.

For ages 18 and up.