Join the River House Independence Day Choir! 

We'll prepare a short program of patriotic songs, a capella, in two part harmony, to perform in honor of Memorial Day at the Coastal Community Center and the Sunshine Center across the street from River House. Performances will take place during the last class of the month. Song sheets and recordings of the soprano and alto lines will be available to download before the start of class.

Bring a pencil.

No previous choral or singing experience is necessary. 

Singing teacher and classical singer Abigail Dyer was born in West Orange, New Jersey. With a private voice studio in St Augustine Beach and over 20 years' experience teaching opera professionals and amateur singers alike, Abby specializes in developing healthy vocal technique in the service of expressive singing.

Abby is a graduate of Vassar College (BA) and Columbia University (MA, M.Phil., Ph.D.), and the Mannes College Wagner Theater Program.

Class sessions will be held Tuesdays, May 7, 21, 28 from 10:15 to 11:15 at River House (179 Marine Street, St. Augustine 32084)

No class session on May 14.

Classes are for ages 18 and up.

Qigong is the art of cultivating our vital energy or life force using gentle movements coordinated with breathing. It promotes health and vitality. Tai Chi is the epitome of qigong. It is a healing art, a moving meditation, and a slow graceful dance. It relaxes the body and focuses the mind. It improves balance and posture. We'll learn a variety of standing qigong methods as well as the famous Cheng Man-Ching (Yang style) Tai Chi form. Please wear loose comfortable clothing and, if possible, flat-bottomed shoes.

Scott Farber, Ph.D., has been practicing and teaching Tai Chi & Qigong for over forty years. He has studied the form, push hands and sword.  As an apprentice in the international School of Tai Chi Chuan, he completed fifteen years of intensive teacher training.  A former college professor, he now serves as a health and wellness consultant, teaching yoga, tai chi and meditation.

Class sessions will be held on Tuesdays, May 7, 21, 28 from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine)

No class session on May 14.

Classes are for ages 18 and up.

Join Ramona as she teaches Beginners Ballroom Dance Group Class. No partner is needed. A strictly beginners Ballroom Dance Class where you come to enjoy yourself with friends you haven't met yet. We have a great time while learning a new skill.

Learn the basic steps in Ballroom Dance so you can move around the dance floor with confidence. Dancing is the best exercise for your body and your brain. Come join us, you'll love it.

Wear comfortable shoes, leather bottom preferred.

Ramona is the former owner of Mona Gail Dance Center. She studied Ballroom dance under Jack Kalan and became a teacher at the age of sixteen. While working with Fred Astaire she became the Tri-State Dance Director and she is a multi National Championship winner. She has experience in choreography and her local students won first place in the "I Love Dance Competition" at World Golf Village in 2020.

Class sessions will be held on Tuesdays, May 7, 21, 28 from 11:30 to 12:30 at River House (179 Marine Street, St. Augustine 32084)

No class session on May 14.

Classes are for ages 18 and up.

You must have basic knowledge of ballroom dancing.

In this class you will learn the technical elements of ballroom dance including leading and following. You will also learn correct ballroom posture so you will look good while executing your steps. Learn how to recognize the right music for the right dance.

Come join us. You'll have a great time!

No partner is needed.

Wear comfortable shoes, leather bottom preferred.

Ramona is the former owner of Mona Gail Dance Center. She studied Ballroom dance under Jack Kalan and became a teacher at the age of sixteen. While working with Fred Astaire she became the Tri-State Dance Director and she is a multi National Championship winner. She has experience in choreography and her local students won first place in the "I Love Dance Competition" at World Golf Village in 2020.

Class sessions will be held on Tuesdays, May 7, 21, 28 from 12:45 to 1:45 at The River House (179 Marine Street, St. Augustine 32084)

No class session on May 14.

Classes are for ages 18 and up.

Mah Jongg is an ancient Chinese game played by four people using tiles bearing various symbols. If you are familiar with the card game Gin Rummy, you have a head start in understanding Mah Jongg. Mah Jongg is an exciting and mind challenging game that helps stimulate your thought process.

Marcia has been playing Mah Jongg for over 20 years. She taught Mah Jongg at the Riverview Club and to the people in her development, as well as other developments. She also taught Mah Jongg at the COA in 2009. She loves the game and plays several times a week. 

Class sessions will be held on Tuesdays, May 7, 14, 21, 28 from 1:00 - 3:00 at River House (179 Marine St.  St. Augustine 32084)

Classes are for ages 18 and up.

Strategies for balancing your Blood Sugar to strengthen your immune system.

Simple method of acid/alkaline Blood Scale to encourage optimum food choices.

Managing your Blood Sugar throughout your day.

Lynn Ringhaver RN., BSN., L.Ac. was an Intensive care nurse for 15 years before moving into Integrative Medicine. She was in private practice for over 20 years including: Shiatsu, acupuncture, herbal medicine, and nutrition. Certified in Mindfulness Based Stress Reduction with Jon Kabat-Zinn. Certified in Qi Gong with Master Robert Peng. Emotional Freedom Technique training with Dawson Church PhD.

Class sessions are on Tuesdays, May 7, 14 from 2:30 to 3:30 at River House (179 Marine St.)

Classes are for ages 18 & up.

Since everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That’s why particular songs and types of music often bring about specific types of emotions. Vibrational sound healing therapy (sound bath) can retune your body, mind and spirit, while encouraging relaxation, healing and wellness. These sessions use therapeutic crystal and Tibetan singing bowls, tuning forks and other sound vibration tools. The combination of tones and vibrations that produce a state of tranquility and act as a massage for the nervous system create a state of vibrational balance and harmony.

Participants are encouraged to be in a resting position. Best if on the floor with a yoga mat or a portable reclining chair but sitting up also works. Many enjoy having a light sheet or blanket to place over them.

Simply rest with eyes closed and listen as the practitioner plays a variety of instruments and you “bathe” in the soothing sounds and vibrations. Sound frequencies slow down the brain waves to a deeply restorative state which activates the body’s system of self-healing. Crystal bowls are tuned to chakras as well as the tuning forks. The gong, bowls and tuning forks helps release tension in the body and stimulates the glandular and nervous system. Vocal chanting sometimes is added which further releases stagnant energy of the organs and as in singing lifts our spirit. As in humming and sound frequency, nitric oxide is release and enhances our cellular state within.

Sharon has been on her journey since 2000, trained in Woodstock, NY with Master trainers of Sound and Frequency. She is a Qigong Practitioner, Senior Trainer of IIQTC Tai Chi Easy Leader, certified in various Tai Chi Health forms, Master Reiki and energy healer, and completed studies in MBSR (Mindfulness Based Stress Reduction)

Class sessions will be held on Tuesdays, May 7, 14, 21, 28 from 2:30 to 3:30 at River House (179 Marine St.  St. Augustine 32084)

Classes are for ages 18 and up.

Learn the Basics of Argentine Tango (the original Tango)The Dance progresses counterclockwise around the floor.No partner needed.Dancers rotate partners. Leather soled shoes are preferrable. No flipflops, rubber soles etc. Dance sneakers Ok.

Virginia has been dancing Argentine Tango for over 20 years. She studied in the U.S. and traveled to Argentina twice to study with the Maestros. She has danced in group performances and solo with a partner here and in Atlanta and has been teaching here in St Augustine, Ormond Beach and Jax and surrounding areas since 2008. You might have seen her performing in the Romanza Festvale over the past 7 years.

Class sessions are Tuesdays, May 7, 14, 21, 28 from 2:45 - 3:45 at River House (179 Marine Street, St. Augustine 32084)

Classes are for ages 18 and up.