This workshop will explore the whimsical world of watercolor art through playful doodling techniques. Whether you're a beginner or an experienced artist, this class is designed to encourage creativity and self-expression. We'll cover basic watercolor techniques, experiment with markers, pens and inks. Learn color blending and create delightful doodles that bring your imagination to life.

Supplies needed:

• Paper – Hot press watercolor, or mixed media
• Watercolor set - either pan or tube
• Pencil
• Ruler
• Brushes- various sizes of round and flat
• Markers:  water based colors
• Markers: fine point, permanent black
• Gel pens: Unibal white, gold, silver

Optional: metallic paints, micro pens

This one session class will meet on Thursday, February 26 from 11 to 1 at River House (179 Marine St.  St. Augustine 32084).

For ages 18 and up.

This class is designed to improve cardiovascular endurance and muscular strength without increasing risk. Energizing and easy-to-follow movements promote heart-healthy, total-body conditioning to increase balance, cardiovascular, and muscular endurance. Follow along with engaging music as we alternate between low impact aerobics conditioning and upper body strength training using dumbbells. 

The final 30 mins will be devoted to stretching the entire body to increase flexibility and mobility

Equipment needed:

• water
• towel
• dumbbells or a band
• athletic shoes

Katie is on a mission to empower everyone with the mantra "get stronger to live longer." As an ACE certified Group Fitness Instructor since 2018 she brings her passion for health and wellness to the St. Augustine community through a variety of engaging classes. Specializing in Body Pump, Indoor Cycle, Boot Camp, Core & Flexibility, and Active Older Adult Classes, Katie ensures her sessions are both enjoyable and challenging. Her journey is a testament to the adage that age is just a number, as she achieved her lifelong ambition of becoming a fitness instructor at 44.

Class sessions will be held on Mondays, March 2, 9, 16, 23, 30 from 9 to 10:30 at River House (179 Marine St.  St. Augustine 32084)

For ages 18 and up.

This dynamic yet gentle class is for all ages, accommodating beginners as well as those who want to deepen their practice. Using teaching demonstrations and detailed guidance, each class proceeds in a safe and slow way to instruct the basics of (Kripalu) yoga postures, breathwork and meditation. Plenty of modifications and variations will be given for different body types. 

Classes are 90 minutes and include an opening centering, gentle warmups, postures (asanas), breathwork (pranayama), and a long closing relaxation (yoga nidra). 

Please bring your own yoga mat, water bottle, and blanket or cushion to sit on.

Scott Farber, Ph.D., E-RYT 500/YACEP. Scott has been practicing yoga, meditation, and t'ai chi since the 1970s. A former college professor, with a doctorate in philosophy of education, he has traveled and taught all over the world. He now serves as a lead trainer in the Discovery Yoga School, offering a variety of yoga classes, workshops and teacher trainings.

Class sessions will be held on Mondays, March 2, 9, 16, 23, 30 from 9:15 to 10:45 at River House (179 Marine St.  St. Augustine 32084)

For ages 18 and up.

Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.

Class sessions will be held on Mondays, March 2, 16, 23, 30 (no class session on March 9) from 11:00 - noon at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Begin to explore and embody practices that release stress, trauma, and unresolved emotional patterns that may be holding you back from living your best life. You will learn and participate in gentle stretching, mindful movement, and breathwork meditation designed to ease tension in the fascia, muscles, and connective tissues—especially in the neck, shoulders, back, and hips. These movement routines are rooted in ancient somatic and energetic practices that support physical healing and emotional well-being, promoting a deep sense of inner freedom, balance, and joy.

Please wear comfortable clothing, sneakers or rubber-soled shoes, and bring a water bottle.

Be prepared to sit, stand, gently shake, stretch, and reach in slow, accessible ways.

Sharon has been on her journey since 2000, trained in Woodstock, NY with Master trainers of Sound and Frequency. She is a Qigong Practitioner, Senior Trainer of IIQTC Tai Chi Easy Leader, certified in various Tai Chi Health forms, Master Reiki and energy healer, and completed studies in MBSR (Mindfulness Based Stress Reduction)

Class sessions will be held on Mondays, March 2, 9, 16, 30 (no class session on March 23) from Noon to 1:00 at River House (179 Marine St.  St. Augustine 32084)

For ages 18 and up.

This is a lower intensity version of a regular Zumba class.

Zumba Gold introduces easy-to-follow dance moves that focus on balance, range of motion and coordination. Class sessions will focus on cardiovascular, muscular conditionins, balance and flexibilty.

Supplies needed:

• Water,
• Towel
• Comfortable clothes that you can move in
• Sneakers
• Light hand weights (optional)

Angela has been doing Zumba for 12 years and teaching for 10.

Class sessions will be held on Mondays, March 2, 9, 16, 23, 30 from 12:15 to 1:15 at River House (179 Marine St.  St. Augustine 32084)

For ages 18 and up.

Who were my ancestors? Where were they from? What did they experience? How did I get here? What decisions did my forebears make that led to my being here? Studying your family's history is a great way of contributing to an enjoyable retirement. It keeps our brains active and can generate interesting conversations with relatives. In this introductory course we will teach you the basic techniques and show you how you can use them from home. We will also help you avoid researching someone else's family!

Please bring pen and paper to take notes.

Paul founded the One-Name Study into his surname, reconstructing families for anyone named Howes (or House or Howse) anywhere in the world, now over 224,000 people at howesfamilies.com. Currently President of the St Augustine Genealogical Society, Paul has spoken on Family History topics to groups and conferences on both sides of the Atlantic. Paul was Chairman of the Guild of One-Name Studies for three years and is now a Vice-President.

Elizabeth Heinze is a St. Augustine resident and a Board Member of the St Augustine Genealogical Society. She has been doing genealogy all her adult life. She has self-published genealogies of her father's family and those of her husband's. She has been a member of various genealogy societies and has been published in Family Tree Magazine. 

Class sessions will meet on Mondays, March 2, 9, 16, 23, 30 from 12:45  to 1:45 at River House located at 179 Marine St. in St. Augustine. 

This ballet class is designed for seniors but emphasizes classical technique rather than exercise for its own sake. Approximately the first 20-30 minutes of class will be devoted to floor work that develops range of joint motion, strength, stretch and muscular sequencing necessary for ballet technique. That will be followed by about 30 minutes each at the barre and center. These exercises are selected to improve balance, posture, upper body range of motion and enhance the ability to transfer weight with confidence and grace. Some prior dance experience is recommended. The ability to work lying or sitting on the floor, get up from the floor, and the ability to stand and move unaided are required.

Ballet shoes are recommended.

Class sessions will be held on Mondays, March 2, 9, 16, 23, 30 from 1:30 - 3 at River House (179 Marine St.)

For ages 18 and up.