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St. Johns County Council on Aging



River House

Container Gardening and New Beginnings on Monday, November 10 at River House

Free

with Karen Doyle

Calendar Nov 10, 2025 at 9:15 am, runs for 1 week

Pre-enrollment is required so please register here. Enrollment is limited for this program. 

Learn successful plant choices and design ideas for planting in pots. Also, learn how to start your own plants from cuttings! Doesn't everyone love FREE plants! There will be an informative and interactive presentation along with a live design/planting demonstration. Then everyone will have the opportunity to do their own, hands-on container of cuttings to take home. If you want to make your own container garden please bring a small container, soil and plants, and Karen can show you how best to plant it.

Presented by St. Johns County Master Gardener Karen Doyle.

This one session class will meet on Monday, November 10 from 9:15 to 11:15 at River House (179 Marine St. St. Augustine 32084)

For ages 18 and up.

 

Gentle Yoga on Mondays in November and December at River House

$3750

with Scott Farber

Calendar Nov 10, 2025 at 9:15 am, runs for 4 weeks

This dynamic yet gentle class is for all ages, accommodating beginners as well as those who want to deepen their practice. Using teaching demonstrations and detailed guidance, each class proceeds in a safe and slow way to instruct the basics of (Kripalu) yoga postures, breathwork and meditation. Plenty of modifications and variations will be given for different body types. 

Classes are 90 minutes and include an opening centering, gentle warmups, postures (asanas), breathwork (pranayama), and a long closing relaxation (yoga nidra). 

Please bring your own yoga mat, water bottle, and blanket or cushion to sit on.

Scott Farber, Ph.D., E-RYT 500/YACEP. Scott has been practicing yoga, meditation, and t'ai chi since the 1970s. A former college professor, with a doctorate in philosophy of education, he has traveled and taught all over the world. He now serves as a lead trainer in the Discovery Yoga School, offering a variety of yoga classes, workshops and teacher trainings.

Class sessions will be held on Mondays, November 10, 17 and December 1, 8 from 9:15 to 10:45 at River House (179 Marine St.  St. Augustine 32084)

(No class sessions on Nov. 3, 24 & Dec. 15, 22, 29)

For ages 18 and up.

Will run

STA Strong BHOF on Wednesday, November 12 at River House

Free

with Nicole Tristram

Calendar Nov 12, 2025 at 1:30 pm, runs for 1 week

STA Strong BHOF (Bone Health & Osteoporosis Foundation) Education Group: This group meets bimonthly to learn about prevention, diagnosis, and treatment of osteoporosis. 

This program will meet on Wednesday, November 12 from 1:30 to 2:30 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

 

Will run

Holiday Herbal Cocktails and Mocktails on Thursday, November 13 at River House

$10

with James Carucci

Calendar Nov 13, 2025 at 2:30 pm, runs for 1 week

Culinary and Therapeutic herbs have become a mainstay of Modern Mixology, but have a long history of use in healing traditions throughout the world. Just in time for the Holidays, this class will show you how to make your own bitters, elixirs and imbibements to bring your Holiday Hosting game to the next level.

James is a Professor of Biological Sciences at St. Johns River State College, Master Herbalist and Personal Chef.

This one day class will meet on Thursday, November 13 from 2:30 to 3:30 at River House (179 Marine St. in St. Augustine).

For ages 18 and up.

Will run

Healthy Living in Body and Mind: Learn Ways to Optimize Health Habits and Lifestyle on Monday, November 17 at River House

$10

with Sharon Infante

Calendar Nov 17, 2025 at 2 pm, runs for 1 week

“Health is Wealth” So where and how do I start?

In this class we will focus on Health Promotion and Not Disease Treatment. How to begin making healthier food and lifestyle choices which we know it can be a challenge for us. We hear to eat this, not that. Move this way not that way. This is bad for you. You must do this and go there. Old habits die hard. So where do you begin?

We will explore:

  • Nutrition & Health that is “practical” and obtainable
  • Focus on healthy food options, review food groups and beverages
  • Learn Steps to shape your personal plan
  • Explore activities to enhance your lifestyle

You will be provided with:

  • A sample day food plan
  • How to do somatic shaking
  • A list of suggested resources
  • How to create better sleep habits
  • Recipes

November's focus will be on Review Lung & Longevity and Learn Stress, Anxiety & Balance

This one day class will meet on Monday, November 17 from 2 - 3 at River House (179 Marine St. in St. Augustine)

For ages 18 and up.

Will run

Fish For Dinner: How to Clean Your Catch on Tuesday, November 18 at River House

$11

with Donna Frantz

Calendar Nov 18, 2025 at 9 am, runs for 1 week

Get ready for a morning of excitement and adventure at the picturesque River House located on the Matanzas River! Learn how to clean your catch. Hands on fish cleaning. Each participant will get to clean a fish while being instructed through each step. All methods will be taught. .

Book your spot now to learn how to clean your fish for dinner! 

The group is limited to 10 total. Don't miss out on this fun Fishing event/activity!

This class will meet, rain or shine and will be mainly outdoors, so bring your sunscreen.

This class will meet on Tuesday, November 18 from 9 to 10:30 at River House (179 Marine St.).

Please note that this is a one session class.

For ages 18 and up.

Sea Shell Art Class (Christmas theme) on Tuesday, November 18 at River House

$10

with Jim Cargilo

Calendar Nov 18, 2025 at 11 am, runs for 1 week

For Beginners and Intermediates.

Come join us for fun and creativity. Use your skill and imagination to turn Sea Shells into shell "Things". Make a Halloween themed critter or item.

This class will have a Christmas theme.

Choose from twenty pre-made kits and customize the kits with your own inspiration.

Jim learned to make things out of Sea Shells, being inspired by his wife, Gayle, who is an Artist and who is now making jewelry.

Class session is on Tuesday, November 18 from 11 to Noon at River House (179 Marine Street)

For ages 18 and up.

How About a Little Fire Cider, Scarecrow? on Thursday, November 20 at River House

$10

with James Carucci

Calendar Nov 20, 2025 at 2:30 pm, runs for 1 week

With flu and cold season on our doorstep and (hopefully) cooler temperatures, some will turn to Fire Cider as a daily tonic to help boost the immune system, improve digestion, reduce inflammation and promote better blood sugar balance. But what is Fire Cider and how do you make it? In this class, you will learn about the potential benefits of Fire Cider, easy recipes for making your own, and ways you can incorporate Fire Cider into your daily routine to enhance wellness.

James is a Professor of Biological Sciences at St. Johns River State College, Master Herbalist and Personal Chef.

This one day class will meet on Thursday, November 20 from 2:30 to 3:30 at River House (179 Marine St. in St. Augustine).

For ages 18 and up.

Will run





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