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River House
Jewelry Wire Wrapping Class on Mondays in June at River House
with Kathy Tengesdahl
Jewelry art students can expect to learn basic tool use and refine a wire loop in the first class as well as creating a pair of wire wrapped crystal earrings. In subsequent classes we will create spirals combined with crystals to create earrings and advancing to a tree of life wire wrapped pendant as well as a wire link bracelet. Along the way you will learn correct tool usage, wire straightening, wrapped loops, unclosed loops, and making your own loop clasps.
Supplies required:
- VOUIU 6 piece jewelry plier set
- PH Panda Hall 34 color 4mm electroplate glass crystals AB.
- Bencreat wire, roll of 20 gauge and 26 gauge silver wire
- GUFJUCH stainless steel earring hook set, wires, backs, jump rings
(These items can be found on Amazon)
Kathy Tengesdahl has an AA degree in art and a BS in Education. She combines that with 35 years of creating Jewelry art and she is adept at bead weaving with a focus on creating with wire wrapping. She has taught for the past 5 yrs in The Villages, Florida and now 7 months living in St Augustine. She hopes you will join her in creating something beautiful that you will be proud to wear.
Class sessions will be held on Mondays, June 1, 8, 15, 22, 29 from 10 to noon at River House (179 Marine Street, St. Augustine 32084)
For ages 18 and up.
Will run
Tai Chi / Qigong on Mondays in June at River House
with Scott Farber
Qigong is the art of cultivating our vital energy or life force using gentle movements coordinated with breathing. It promotes health and vitality. Tai Chi is the epitome of qigong. It is a healing art, a moving meditation, and a slow graceful dance. It relaxes the body and focuses the mind. It improves balance and posture. We'll learn a variety of standing qigong methods as well as the famous Cheng Man-Ching (Yang style) Tai Chi form. Please wear loose comfortable clothing and, if possible, flat-bottomed shoes.
Scott Farber, Ph.D., has been practicing and teaching Tai Chi & Qigong for over forty years. He has studied the form, push hands and sword. As an apprentice in the international School of Tai Chi Chuan, he completed fifteen years of intensive teacher training. A former college professor, he now serves as a health and wellness consultant, teaching yoga, tai chi and meditation.
Class sessions will be held on Mondays, June 1, 8, 15, 22, 29 from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine)
For ages 18 and up.
Chair Yoga on Mondays in June at River House
with Rebecca Dawson
Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.
Class sessions will be held on Mondays, June 1, 8, 15, 22, 29 from 11:00 - noon at River House (179 Marine Street, St. Augustine 32084)
For ages 18 and up.
Will run
Zumba Gold (Lower Impact) on Mondays in June at River House
with Angela Engel
This is a lower intensity version of a regular Zumba class.
Zumba Gold introduces easy-to-follow dance moves that focus on balance, range of motion and coordination. Class sessions will focus on cardiovascular, muscular conditionins, balance and flexibilty.
Supplies needed:
- Water,
- Towel
- Comfortable clothes that you can move in
- Sneakers
- Light hand weights (optional)
Angela has been doing Zumba for 12 years and teaching for 10.
Class sessions will be held on Mondays, June 1, 8, 15, 29 (no class session on June 22) from 12:15 to 1:15 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.
Will run
Ballet on Mondays in June at River House
with Judy Woodruff
This ballet class is designed for seniors but emphasizes classical technique rather than exercise for its own sake. Approximately the first 20-30 minutes of class will be devoted to floor work that develops range of joint motion, strength, stretch and muscular sequencing necessary for ballet technique. That will be followed by about 30 minutes each at the barre and center. These exercises are selected to improve balance, posture, upper body range of motion and enhance the ability to transfer weight with confidence and grace. Some prior dance experience is recommended. The ability to work lying or sitting on the floor, get up from the floor, and the ability to stand and move unaided are required.
Ballet shoes are recommended.
Class sessions will be held on Mondays, June 1, 8, 15, 22, 29 from 1:30 - 3 at River House (179 Marine St.)
For ages 18 and up.
Will run
Journal Projects: Handmade Art Book Covers on Monday, June 1 at River House
with Liz Monaco
Students will be building an Art Journal Book from scratch. Using basic book making techniques and simple materials you may already have on hand. Starting with a base made from a cereal or other box and covering it with fabric or collaged papers to create your very own personal art journal.
Supplies specific to this class:
- Base: Chip board or a commercially produced food box (cereal, crackers, etc.)
- Cover: Fabric or decorative or brown papers to create a collage White glue or mix medium (Elmers, Mod podge, Liquitex)
- Sponge brush
- Clips or Clamps
- Ruler
- Pencil
- Scissors
Class session will be held on Monday, June 1 from 1:30 to 3:30 at River House (179 Marine Street, St. Augustine 32084)
For ages 18 and up.
Will run
Fishing on Tuesday, June 2 at River House
with Donna Frantz
Get ready for a morning of excitement and adventure.
Want to go fishing and get help learning? Grab your friends and join us for a morning filled with laughs, learning, and of course, fishing! Don't worry about lugging your gear around because all the equipment you need will be provided. Soak up the sun, cast your line, and reel in some unforgettable memories. Whether you're a seasoned angler or a complete beginner, this is your chance to enjoy a morning of fun by the water. Don't let this opportunity slip away – book your spot now for a morning to remember.
Participants younger than 65 may be required to have a fishing license. Some Florida Resident licenses are free. See the website for clarification: https://sjctax.us/saltwater-fishing-license/ Adults must carry proof of age and residency.
The group is limited to 10 total. Don't miss out on this fun fishing event/activity!
This class will meet, light rain or shine and will be mainly outdoors, so bring your water and your sunscreen. I'd also suggest wearing a hat.
Class session is on Tuesday, June 2 from 9 to 11 at River House (179 Marine Street)
For ages 18 and up.
Will run
Gentle Yoga on Tuesdays in June at River House
with Scott Farber
This dynamic yet gentle class is for all ages, accommodating beginners as well as those who want to deepen their practice. Using teaching demonstrations and detailed guidance, each class proceeds in a safe and slow way to instruct the basics of (Kripalu) yoga postures, breathwork and meditation. Plenty of modifications and variations will be given for different body types.
Class is 60 minutes and include an opening centering, gentle warmups, postures (asanas), breathwork (pranayama), and a long closing relaxation (yoga nidra).
Please bring your own yoga mat, water bottle, and blanket or cushion to sit on.
Scott Farber, Ph.D., E-RYT 500/YACEP. Scott has been practicing yoga, meditation, and t'ai chi since the 1970s. A former college professor, with a doctorate in philosophy of education, he has traveled and taught all over the world. He now serves as a lead trainer in the Discovery Yoga School, offering a variety of yoga classes, workshops and teacher trainings.
Class sessions will be held on Tuesdays, June 2, 9, 16, 23, 30 from 9:15 to 10:15 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.