Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.

Class sessions will be held on Wednesdays, October 1, 8, 15, 22, 29 from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

Come learn the fun dance art of Line Dance with a lively variety of music including Pop, Country, and Latin.

Wear comfortable shoes, preferably with leather bottoms.

Ramona is the former owner of Mona Gail Dance Center. She studied Ballroom dance under Jack Kalan and became a teacher at the age of sixteen. While working with Fred Astaire she became the Tri-State Dance Director. Ramona is a multi National Championship winner. She has experience in choreography and her local students won first place in the "I Love Dance Competition" at World Golf Village in 2020.

Class sessions will be held on Wednesdays, October 1, 8, 15, 22, 29 from 11:45 to 12:45 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

When was the last time you had a hunch about something that turned out to be right? When did you just "know" something was off? How many "gut feelings have you ignored? These are your intuition speaking to you. Now it is time to recognize the sound of your intuition communicating with you.

Come to this class to learn the secrets of how.

Class sessions will be held on Wednesdays, October 1, 8, 15, 22, 29 from 12:30 to 1:30 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

For the experienced tap dancer with a good command of tap technique and vocabulary this intermediate level class emphasizes choreography. Practice includes a variety of time steps, more syncopated rhythms, developing speed with clarity, and performance quality. Choreography includes new work and some dances from the Matanzas Tap performance repertory.

Class sessions will be held on Wednesdays, October 1, 8, 15, 22, 29 from 1:30 to 3:00 pm at River House (179 Marine Street, St. Augustine 32084).

For ages 18 and up.

This class focuses on building real-world strength through functional movement patterns using dumbbells. You'll work through full-body exercises designed to improve muscular strength, stability, mobility, and coordination. Target every muscle group and mimic natural motion—helping you move better in everyday life, prevent injury, and boost overall daily performance.  

All fitness levels welcome. Modifications and progressions are offered for beginners and advanced clients alike.

Perfect for anyone wanting a stronger, more functional body without the need for machines or heavy equipment.  Build strong, stable, and efficient movement patterns that carry over into your daily activities, sport, or active lifestyle—one dumbbell at a time!

Equipment needed: 

• Dumbbells (anywhere from 2-15 pounds),
• yoga mat,
• sneakers,
• towel,
• water bottle

Class sessions will be held on Wednesdays, October 1, 8, 15, 22, 29 from 2:45 to 3:45 at River House (179 Marine St.  St. Augustine 32084)

For ages 18 and up.

Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.

Class sessions will be held on Thursdays, October 2, 9, 16, 23, 30 from 9:00 - 10:00 at River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.

This course is structured to develop basic drawing techniques by concentrating on the elements of descriptive drawing through observation. 

Students will develop the qualities of line and volume with a full range of values. The course will also cover linear perspective and compositional design.

Materials needed:

• 18" x 24" drawing paper pad (not sketching paper)
• 16" x 20" (approx.) drawing board
• #2 and #4 graphic pencils
• white plastic eraser
• kneaded eraser
• masking tape

Class sessions will be held on Thursdays, October 2, 9, 16, 23, 30 from 9 - 10:30 at the River House (179 Marine Street, St. Augustine 32084).

For ages 18 and up.

Welcome to Level 2 Belly Dance, the next step in your dance journey with Gina! This class is specifically designed for students who have successfully completed Gina's Level 1 Belly Dance class and are ready to build on their foundational skills. Please check class requirements for additional requirements.

In Level 2, we will shift our focus towards learning to perform choreography, integrating the movements and techniques you have mastered into beautiful, fluid routines.

What You'll Learn:

• Choreography Integration: Learn to combine various bellydance movements into seamless choreography.
• Performance Techniques: Discover how to enhance your dance with expressive gestures, emotional engagement, and stage presence.
• Group Dynamics: Practice dancing in synchrony with a group, honing your ability to perform in unison with others.

Class Structure:

• Warm-Up: Gentle stretching and conditioning to prepare your body for dance.
• Technique Review: Quick recap of key movements from Level 1 to ensure a strong foundation.
• Choreography Breakdown: Step-by-step instruction on new dance routines, with a focus on mastering each section before moving on.
• Drills and Repetition: Practice sequences to build muscle memory and precision.
• Performance Practice: Opportunities to perform the learned choreography, with constructive feedback from Gina.

Requirements:

• Completion of Gina's Level 1 Belly Dance class or equivalent experience.
• Comfortable dance attire and a willingness to explore and express through movement.

Barefoot or dance shoes. No sneakers. Comfortable clothing such as yoga wear or something you can move freely in. A coin belt or hip scarf is fun to wear if you have one.

Gina Marie is Director of Blue Lotus World Dance and is a certified SharQui Belly Dance Fitness Instructor.

Class sessions will be held on Thursdays, October 2, 9, 16, 23, 30 from 9:30 - 10:30 at the River House (179 Marine Street, St. Augustine 32084)

For ages 18 and up.