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River House
Tap Dancing Level 1 & 2 on Thursdays in January at River House
with Judy Woodruff
This class will accommodate the new beginner while honing the skills of the more experienced beginner. Class will focus on tap basic fundamental single and double sound steps. Short combinations will introduce/review such composite steps as the shim sham, front and back essence, waltz clog, and simple rhythm time steps.
Tap shoes are recommended for this class.
Class sessions will be held on Thursdays, January 15, 22, 29 from 2:00 - 3:00 at River House (179 Marine St.)
No class sessions on Jan. 1 & 8.
For ages 18 and up.
Will run
Bringing Back Your Brain and Restoring Brain Health on Tuesday, January 20 at River House
with Lynn Ringhaver
This class will offer:
- Strategies for Building your nutrient reserves in your Brain.
- How to protect your Brain and immune system from Brain Betrayers.
- Brain cell foods that fuel your Brain and restore neurological health, preventing Burn Out, Brain Fog, and Dementia.
Lynn Ringhaver RN., BSN., L.Ac. was an Intensive care nurse for 15 years before moving into Integrative Medicine. She was in private practice for over 20 years including: Shiatsu, acupuncture, herbal medicine, and nutrition. Certified in Mindfulness Based Stress Reduction with Jon Kabat-Zinn. Certified in Qi Gong with Master Robert Peng. Emotional Freedom Technique training with Dawson Church PhD.
This one session class is on Tuesday, January 20 from 1:30 to 2:30 at River House (179 Marine St.)
For ages 18 & up.
Fishing on Wednesday, January 21 at River House
with Donna Frantz
Get ready for a morning of excitement and adventure.
Want to go fishing and get help learning? Grab your friends and join us for a morning filled with laughs, learning, and of course, fishing! Don't worry about lugging your gear around because all the equipment you need will be provided. Soak up the sun, cast your line, and reel in some unforgettable memories. Whether you're a seasoned angler or a complete beginner, this is your chance to enjoy a morning of fun by the water. Don't let this opportunity slip away – book your spot now for a morning to remember.
Participants younger than 65 may be required to have a fishing license. Some Florida Resident licenses are free. See the website for clarification: https://sjctax.us/saltwater-fishing-license/ Adults must carry proof of age and residency.
The group is limited to 10 total. Don't miss out on this fun fishing event/activity!
This class will meet, light rain or shine and will be mainly outdoors, so bring your water and your sunscreen. I'd also suggest wearing a hat.
Class session is on Wednesday, January 21 from 9 to 11 at River House (179 Marine Street)
For ages 18 and up.
Will run
Creating a Home to Retire In ~ Safely on Monday, January 26 at River House
with Jillann Gildea
Learn about the importance of planning ahead for staying at home into your Golden years.
This discussion includes:
- Staying vs Assisted Living
- Selling and downsizing
- In depth space planning for remodeling.
- American Disabilities Act Planning
- Smart Home Options
- Budgeting realities
Please be prepared for a jam-packed Informative session. Bring something to take notes with so you can use these techniques in your own life journey.
Jillann Gildea has been in Real Estate and Interior Design for over 30 years and is a National Marketing Award Winner. She is a Certified Kitchen and Bath Designer with a specialty in Ageing in Place. She is the Lead Designer for JAG Design Team. Today she enjoys helping others create functional living spaces that bring joy to their life at whatever stage they are in.
This one session class will take place on Monday, January 26 from 9 - 11 at River House, 179 Marine Street, St. Augustine, FL 32084.
For adults age 18 and up
Will run
Art Journal Projects: Hand Lettering and Where to Add It on Monday, January 26 at River House
with Liz Monaco
Learn Hand Lettering and Where to add it on your page.
Join our inspiring hands-on class designed to help you craft and personalize your very own art journal! Whether you're a beginner or an experienced artist, this workshop offers a perfect space to explore your creativity, experiment with different techniques, and develop your unique artistic voice.
Page Techniques: Practice diverse methods like watercolor washes, mixed media layering, doodling, stamping, and collaging to bring your pages to life.
Creative Exploration: Use prompts and exercises to unlock ideas, encourage spontaneous art-making, and let your pages evolve naturally.
Personalization: Learn how to incorporate your own memorabilia, quotes, and themes that resonate with your personal story or interests.
Maintaining Your Journal: Tips for staying motivated, documenting your everyday moments, and making journaling a fun and ongoing creative project to continue exploring long after the session.
Who Should Join: Anyone interested in art, self-expression, or simply exploring new ways to create! No prior experience needed—just an open mind and a love for making art.
Basic Supplies to bring each week:
- Journal-A Commercial or handmade journal with heavy paper for mixed media projects
- Glue – Mod Podge or PVA (white school glue), Fabric tac glue, and Glue stick
- Scissors
- Pencil
- Eraser
- Ruler
- Acrylic paints- Metallic and primary colors
- Graphite Pencil
- Color Markers
- Gel Pens (White, Gold, Silver,)
- Color Wheel
Additional supplies may be needed depending on the type of project offered each week. You will want to adapt these projects to your own style and colors. Art prompts are offered at each class to help encourage working with different materials. Note: Whenever you can, try using or adapting what you have on hand.
Contact Liz Monaco at lizart23@gmail.com for any of the upcoming projects and supply lists. Let me know the dates you will be attending.
Please email Liz at lizart123@gmail.com for the supply list for the class.
Class session will be held on Monday, January 26 from 1:30 to 3:30 at River House (179 Marine Street, St. Augustine 32084)
For ages 18 and up.
Will run
Sculpt, Stride & Stretch on Mondays in February at River House
with Katie Smith
This class is designed to improve cardiovascular endurance and muscular strength without increasing risk. Energizing and easy-to-follow movements promote heart-healthy, total-body conditioning to increase balance, cardiovascular, and muscular endurance. Follow along with engaging music as we alternate between low impact aerobics conditioning and upper body strength training using dumbbells.
The final 30 mins will be devoted to stretching the entire body to increase flexibility and mobility
Equipment needed:
- water
- towel
- dumbbells or a band
- athletic shoes
Katie is on a mission to empower everyone with the mantra "get stronger to live longer." As an ACE certified Group Fitness Instructor since 2018 she brings her passion for health and wellness to the St. Augustine community through a variety of engaging classes. Specializing in Body Pump, Indoor Cycle, Boot Camp, Core & Flexibility, and Active Older Adult Classes, Katie ensures her sessions are both enjoyable and challenging. Her journey is a testament to the adage that age is just a number, as she achieved her lifelong ambition of becoming a fitness instructor at 44.
Class sessions will be held on Mondays, February 2, 9, 23 (no class session on Feb. 16) from 9 to 10:30 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.
Will run
Jewelry Wire Wrapping Class on Mondays in February at River House
with Kathy Tengesdahl
Jewelry art students can expect to learn basic tool use and refine a wire loop in the first class as well as creating a pair of wire wrapped crystal earrings. In subsequent classes we will create spirals combined with crystals to create earrings and advancing to a tree of life wire wrapped pendant as well as a wire link bracelet. Along the way you will learn correct tool usage, wire straightening, wrapped loops, unclosed loops, and making your own loop clasps.
Supplies required:
- VOUIU 6 piece jewelry plier set
- PH Panda Hall 34 color 4mm electroplate glass crystals AB.
- Bencreat wire, roll of 20 gauge and 26 gauge silver wire
- GUFJUCH stainless steel earring hook set, wires, backs, jump rings
(These items can be found on Amazon)
Kathy Tengesdahl has an AA degree in art and a BS in Education. She combines that with 35 years of creating Jewelry art and she is adept at bead weaving with a focus on creating with wire wrapping. She has taught for the past 5 yrs in The Villages, Florida and now 7 months living in St Augustine. She hopes you will join her in creating something beautiful that you will be proud to wear.
Class sessions will be held on Mondays, February 2, 9, 23 (No class session Feb. 16) from 10 to noon at River House (179 Marine Street, St. Augustine 32084)
For ages 18 and up.
Will run
Chair Yoga on Mondays in February at River House
with Rebecca Dawson
Discover a yoga practice that has therapeutic benefits for seniors who may not be able to stand for long periods of time or may be uncomfortable seated on the floor.
Class sessions will be held on Mondays, February 2, 9, 23 (no class session on Feb. 16) from 11:00 - noon at River House (179 Marine Street, St. Augustine 32084)
For ages 18 and up.
Will run