Instructor Dennis Shiels will guide you through a series of gentle physical exercises and stretches. Sometimes described as meditation in motion, Tai Chi promotes serenity and connects the mind and body.  This 1 hour class is for people who are beginners or need a refresher in Tai Chi.  Open to all adults 18+ for 4 Wednesdays in February at 12:30.

Instructor Dennis Shiels will guide you through a series of gentle physical exercises and stretches. Sometimes described as meditation in motion, Tai Chi promotes serenity and connects the mind and body.  This 1 hour class is for people who have previuosly taken Tai Chi.  Open to all adults 18+ for 4 Wednesdays in February at 1:30.

Open to anyone 18+ years old.

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Attend this one class for $10.00 on February 19 at 10:00 a.m.