Your browser is not optimized for viewing this website.

More information »

St. Johns County Council on Aging

Filter by Category



COA Center at Nocatee

Chair Yoga - COA Center @ Flagler Health+ Village at Nocatee

$30

with Alison Vitti

Calendar Aug 3, 2021 at 10:30 am, runs for 5 weeks

Instructor Allison Vitti will guide you through a series of seated movements to improve flexibility, coordination, balance, circulation and reduce stress.

 

Tai Chi - COA Center at Flagler Health+ Village at Nocatee Wednesdays

$30

with Dennis Shiels

Calendar Aug 4, 2021 at 1:30 pm, runs for 4 weeks

Instructor Dennis Shields will guide you through a series of gentle physical exercises and stretches. Sometimes described as meditation in motion, Tai Chi promotes serenity and connects the mind and body.  This class can be done standing or seated. 

Will run





Forgot password?
Staff Log In