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St. Johns County Council on Aging

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COA Center at Nocatee

Herbology at COA Center at Flagler Health+ Village at Nocatee

$25

with James Carucci

Calendar Feb 7, 2023 at 3 pm, runs for 4 weeks

In this fun and hands-on course, we will focus upon the therapeutic actions of herbs and how they can be used in the treatment or prevention of common conditions.  You will put what you learned into practice by creating your own take-home product to enjoy. This is the second part of the Introduction of Herbology series.  Courses do not have to be taken in order. 

The instructor, James Carucci is a Professor of Biological Sciences at St. Johns River State College in St. Augustine and is a Master Herbalist of over 20 years.

This Class will be held every Tuesday in February at 351 Town Plaza Ave, Suite 205, Ponte Vedra, FL  

 

Will run

Tai Chi - COA Center at Flagler Health+ Village at Nocatee Wednesdays

$25

with Dennis Shiels

Calendar Mar 1, 2023 at 1 pm, runs for 5 weeks

Instructor Dennis Shiels will guide you through a series of gentle physical exercises and stretches. Sometimes described as meditation in motion, Tai Chi promotes serenity and connects the mind and body.  This class can be done standing or seated.  Open to all adults age 18 and older.  Cost is $25 for four one hour classes every Wednesday in March at 1:00.  

 





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