This dynamic yet gentle class is for all ages, accommodating beginners as well as those who want to deepen their practice. Using teaching demonstrations and detailed guidance, each class proceeds in a safe and slow way to instruct the basics of (Kripalu) yoga postures, breathwork and meditation. Plenty of modifications and variations will be given for different body types. 

Class is 60 minutes and include an opening centering, gentle warmups, postures (asanas), breathwork (pranayama), and a long closing relaxation (yoga nidra). 

Please bring your own yoga mat, water bottle, and blanket or cushion to sit on.

Scott Farber, Ph.D., E-RYT 500/YACEP. Scott has been practicing yoga, meditation, and t'ai chi since the 1970s. A former college professor, with a doctorate in philosophy of education, he has traveled and taught all over the world. He now serves as a lead trainer in the Discovery Yoga School, offering a variety of yoga classes, workshops and teacher trainings.

Class sessions will be held on Tuesdays, Nov. 10, 17 and Dec. 1, 8 from 9:15 to 10:15 at River House (179 Marine St.  St. Augustine 32084)

NO CLASS SESSIONS on Nov. 3, 24 and Dec. 15, 22, 29.

For ages 18 and up.

Qigong is the art of cultivating our vital energy or life force using gentle movements coordinated with breathing. It promotes health and vitality. Tai Chi is the epitome of qigong. It is a healing art, a moving meditation, and a slow graceful dance. It relaxes the body and focuses the mind. It improves balance and posture. We'll learn a variety of standing qigong methods as well as the famous Cheng Man-Ching (Yang style) Tai Chi form. Please wear loose comfortable clothing and, if possible, flat-bottomed shoes.

Scott Farber, Ph.D., has been practicing and teaching Tai Chi & Qigong for over forty years. He has studied the form, push hands and sword.  As an apprentice in the international School of Tai Chi Chuan, he completed fifteen years of intensive teacher training.  A former college professor, he now serves as a health and wellness consultant, teaching yoga, tai chi and meditation.

Class sessions will be held on Tuesdays, Nov. 10, 17 and Dec. 1, 8 from 10:30 to 11:30 at River House (179 Marine Street, St. Augustine)

NO CLASS SESSIONS on Nov. 3, 24 and Dec. 15, 22, 29.

For ages 18 and up.

TEACHER APPROVAL IS REQUIRED FOR THIS CLASS!

Expanding technique with skirtwork, fans, and expressive Arabic Spanish styling.

Level Two invites dancers to step deeper into the dramatic, earthy world of Zambra Mora, building on the grounded shapes, slow and fast phrasing, and cultural context introduced in Level One. This class is designed for students who already understand the foundational posture, movement vocabulary and are ready to expand their expressive toolkit.

In this next level, dancers will explore:

• Introductory skirtwork: sweeping accents, framing shapes, and traveling patterns that enhance the theatrical Zambra aesthetic
• Foundational fan technique: opening/closing mechanics, directional pathways, and expressive flourishes that complement the dance.
• Layered movement combinations blending hips, torso, arms, and props
• More complex rhythmic transitions, moving confidently between slow, sinuous phrases and sharp, percussive accents
• Expanded footwork and turns inspired by SpanishArabic influences
• Styling and presence, cultivating the dramatic, smoldering quality that defines Zambra Mora

Students should bring:

• A practice skirt (Gina will have a few to share)
• A Silk Fan (These will be ordered when we are ready to start fan work

Dance shoes or barefoot are recommended for class.

By the end of Level Two, dancers will feel more expressive, more grounded, and more connected to the theatrical lineage of Zambra Mora — ready to continue into more advanced prop work and stylized choreography.

With years of teaching and performance experience, Gina brings her expertise, warmth, and energy to every class. Whether you’re new to Zambra Mora or looking to expand your repertoire, this class offers a fun, supportive environment to grow your skills and enjoy the beauty of dance.  

Class sessions will be on Tuesdays, Nov. 10, 17 and Dec. 1, 8 from 11:45 to 12:45 at River House (179 Marine St. in St. Augustine)

NO CLASS SESSIONS on Tuesday, Nov. 3, 24 and Dec. 15, 22, 29.

For ages 18 and up.