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St. Johns County Council on Aging



Educational

Fishing on Thursday, January 16 at River House

$1250

with Donna Frantz

Calendar Jan 16, 2025 at 9 am, runs for 1 week

Get ready for a morning of excitement and adventure.

Want to go fishing and get help learning? Grab your friends and join us for a morning filled with laughs, learning, and of course, fishing! Don't worry about lugging your gear around because all the equipment you need will be provided. Soak up the sun, cast your line, and reel in some unforgettable memories. Whether you're a seasoned angler or a complete beginner, this is your chance to enjoy a morning of fun by the water. Don't let this opportunity slip away – book your spot now for a morning to remember.

Participants younger than 65 may be required to have a fishing license. Some Florida Resident licenses are free. See the website for clarification: https://sjctax.us/saltwater-fishing-license/  Adults must carry proof of age and residency.

The group is limited to 10 total. Don't miss out on this fun fishing event/activity!

This class will meet, rain or shine and will be mainly outdoors, so bring your sunscreen.

Class session is on Thursday, January 16 from 9 to 11 at River House (179 Marine Street)

For ages 18 and up.

Will run

Balancing Your Blood Sugar and Preventing Diabetes on Tuesday, January 21 at River House

$10

with Lynn Ringhaver

Calendar Jan 21, 2025 at 1:15 pm, runs for 1 week

Strategies for balancing your Blood Sugar to strengthen your immune system and prevent Burn Out.

Simple method of acid/alkaline Blood Scale to encourage optimum food choices.

Managing your Blood Sugar throughout your day to support your Adrenals and prevent exhaustion.

If you can't make this class you might want to register for a repeat of the class on December 10.

Lynn Ringhaver RN., BSN., L.Ac. was an Intensive care nurse for 15 years before moving into Integrative Medicine. She was in private practice for over 20 years including: Shiatsu, acupuncture, herbal medicine, and nutrition. Certified in Mindfulness Based Stress Reduction with Jon Kabat-Zinn. Certified in Qi Gong with Master Robert Peng. Emotional Freedom Technique training with Dawson Church PhD.

Class session is on Tuesday, January 21 from 1:15 to 2:15 at River House (179 Marine St.)

Classes are for ages 18 & up.

Will run

iPhone, Learn How to Use the Apple Digital Wallet on Monday, January 27 at River House

$10

with Kai Long

Calendar Jan 27, 2025 at 12:45 pm, runs for 1 week

Learn how to use the Apple digital wallet which allows users to store passes and quickly pay at checkout with tap of your iphone. Store passes such as coupons, boarding passes, student IDcards, government ID cards, business credentials, resort passes, retail awards cards, event tickets, public transportation passes, and more. The Wallet also allows you to receive and send cash to others and to send that cash to your bank! How could we live without this! Concerts, football games, and many other events in our area require use of the mobile passes which are stored here in your Wallet. Paper passes are becoming a thing of the past. Please bring credit card to class to learn how to add it if you desire! 

This one session class will be on Monday, January 27 from 12:45 to 1:45 at River House (179 Marine St. St. Augustine 32084)

For ages 18 and up.

Will run





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