Zumba Gold on Mondays in March at River House
with Angela Engel
$25
This is a lower intensity version of a regular Zumba class.
Zumba Gold introduces easy-to-follow dance moves that focus on balance, range of motion and coordination. Class sessions will focus on cardiovascular, muscular conditionins, balance and flexibilty.
Supplies needed:
- Water,
- Towel
- Comfortable clothes that you can move in
- Sneakers
- Light hand weights (optional)
Angela has been doing Zumba for 12 years and teaching for 10.
Class sessions will be held on Mondays, March 3, 10, 17, 24, 31 from 12:15 to 1:15 at River House (179 Marine St. St. Augustine 32084)
For ages 18 and up.
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Mar 3 - 31st, 2025
Mon for 5 weeks from 12:15 - 1:15 pmWill run
