St. Johns County Council on Aging

Herbs can be medicinal and culinary, but they are also nutritious! While herbs add flavor to a dish or help relieve a stuffy nose, herbs are a great source of vitamins, minerals and fiber. In this course, you will learn basic nutrition, basic herbal principles and learn how to incorporate herbs into your diet to maximize wellness.

James is a Professor of Biological Sciences at St. Johns River State College in St. Augustine, personal chef and is a Master Herbalist with over 20 years of experience.

Class sessions will be held on Wednesdays, March 5, 12, 19, 26 from 2:30 - 3:30 at River House (179 Marine St.)

For ages 18 and up.