St. Johns County Council on Aging

This class focuses on 60+ years who may need assistance while engaging in Pilates based movement activities focused on gaining balace, strength and bodily alignment. The chair as a prop, allows the individual to gain confidence engaging muscles without the fear of falling, getting up and down off the floor or being in uncomfortable positions.

Wear comfortable clothing. 

Cynthia Domino is not only a certified classically trained Pilates instructor, but she also brings more than 33 years of experience as an Artistic Director and arts educator. She considers it a privelege to teach Pilates to continue the work in which she has dedicated her life while also contributing to our community. 

Class sessions will be held on Tuesdays, October 6, 13, 20, 27 from 9:00 to 10:00 at River House (179 Marine Street, St. Augustine, FL 32084).

For ages 18 and up