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St. Johns County Council on Aging

Balancing Your Blood Sugar and Preventing Diabetes on Tuesdays in May at River House

with Lynn Ringhaver

$1250

Strategies for balancing your Blood Sugar to strengthen your immune system.

Simple method of acid/alkaline Blood Scale to encourage optimum food choices.

Managing your Blood Sugar throughout your day.

Lynn Ringhaver RN., BSN., L.Ac. was an Intensive care nurse for 15 years before moving into Integrative Medicine. She was in private practice for over 20 years including: Shiatsu, acupuncture, herbal medicine, and nutrition. Certified in Mindfulness Based Stress Reduction with Jon Kabat-Zinn. Certified in Qi Gong with Master Robert Peng. Emotional Freedom Technique training with Dawson Church PhD.

Class sessions are on Tuesdays, May 7, 14 from 2:30 to 3:30 at River House (179 Marine St.)

Classes are for ages 18 & up.

  • May 7 - 14th, 2024
    Tue for 2 weeks from 2:30 - 3:30 pm

    Will run

River House

(904) 209-3655

179 Marine St.
St. Augustine, FL 32084 Get directions

Room: Boardroom

Location map for River House




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