Balancing Your Blood Sugar and Preventing Diabetes on Tuesday, January 21 at River House
with Lynn Ringhaver
$10
Strategies for balancing your Blood Sugar to strengthen your immune system and prevent Burn Out.
Simple method of acid/alkaline Blood Scale to encourage optimum food choices.
Managing your Blood Sugar throughout your day to support your Adrenals and prevent exhaustion.
If you can't make this class you might want to register for a repeat of the class on December 10.
Lynn Ringhaver RN., BSN., L.Ac. was an Intensive care nurse for 15 years before moving into Integrative Medicine. She was in private practice for over 20 years including: Shiatsu, acupuncture, herbal medicine, and nutrition. Certified in Mindfulness Based Stress Reduction with Jon Kabat-Zinn. Certified in Qi Gong with Master Robert Peng. Emotional Freedom Technique training with Dawson Church PhD.
Class session is on Tuesday, January 21 from 1:15 to 2:15 at River House (179 Marine St.)
Classes are for ages 18 & up.
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Jan 21st, 2025
Tue for 1 week from 1:15 - 2:15 pmWill run
