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St. Johns County Council on Aging

Balancing Your Blood Sugar and Preventing Diabetes on Tuesday, December 10 at River House

with Lynn Ringhaver

$10

Strategies for balancing your Blood Sugar to strengthen your immune system and prevent Burn Out.

Simple method of acid/alkaline Blood Scale to encourage optimum food choices.

Managing your Blood Sugar throughout your day to support your Adrenals and prevent exhaustion.

Lynn Ringhaver RN., BSN., L.Ac. was an Intensive care nurse for 15 years before moving into Integrative Medicine. She was in private practice for over 20 years including: Shiatsu, acupuncture, herbal medicine, and nutrition. Certified in Mindfulness Based Stress Reduction with Jon Kabat-Zinn. Certified in Qi Gong with Master Robert Peng. Emotional Freedom Technique training with Dawson Church PhD.

Class session is on Tuesday, December 10 from 1:15 to 2:15 at River House (179 Marine St.)

Classes are for ages 18 & up.

  • Dec 10th, 2024
    Tue for 1 week from 1:15 - 2:15 pm

    Will run

River House

(904) 209-3655

179 Marine St.
St. Augustine, FL 32084 Get directions

Room: Boardroom

Location map for River House




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