Advanced Tai Chi - COA Center at UF Health Nocatee
with Dennis Shiels
$20
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Only 10 hours left to register!
Instructor Dennis Shiels will guide you through a series of gentle physical exercises and stretches. Sometimes described as meditation in motion, Tai Chi promotes serenity and connects the mind and body. This 1 hour class is for people who have previuosly taken Tai Chi. Open to all adults 18+ for 3 Wednesdays in December at 1:30.
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Dec 4 - 18th, 2024
Wed for 3 weeks from 1:30 - 2:30 pmWill run
Center at UF Health Nocatee
(904) 814-9407
351 Town Plaza Ave., Ste. 205
Ponte Vedra, FL 32081
Get directions
Room: AB