Tai Chi - COA Center at Flagler Health+ Village at Nocatee Wednesdays
with Dennis Shiels
Instructor Dennis Shiels will guide you through a series of gentle physical exercises and stretches. Sometimes described as meditation in motion, Tai Chi promotes serenity and connects the mind and body. This class can be done standing or seated. Open to all adults age 18 and older. Cost is $30 for five one hour classes every Wednesday in September at 1:30.
Sep 7 - 28th, 2022
Wed for 4 weeks from 1:30 - 2:30 pm
Center at Flagler Health+ Village at Nocatee
351 Town Plaza Avenue
Ponte Vedra, FL 32081 Get directions