Mindfulness Meditation on Mondays in June at River House
with Lynn Ringhaver
$25
Mindfulness Meditation for stress reduction and building your immune system. Participants will be sitting in chairs and standing. The goal of the class is to reduce stress and build your immune system.
Lynn is an RN.BSN. and a Licensed Acupuncturist. Certified in Mindfulness Based Stress Reduction with Jon Kabat Zinn. Trained in EFT by Dr. Dawson Church
Class sessions are on Mondays, June 5, 12, 19, 26 from 10:30 to 11:30 at River House (179 Marine St. in St. Augustine)
Ages 18 and up.
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Jun 5 - 26th, 2023
Mon for 4 weeks from 10:30 - 11:30 amWill run
