Dance Synergy on Mondays in April at River House
with Mary Jenson
Love music? Love to dance? Learn the fundamentals of dance while strengthening your core and improving your overall fitness level. Dance Synergy will explore various styles of dance to include ballet, jazz, aerobic dance and more. Each class will include 30 minutes of Ballet Barre, 30 minutes of dance skills and 30 minutes of fun choreography. No previous dance experience required. Ballet slippers or jazz shoes are highly recommended.
Mary has been teaching dance or fitness for most of her adult life. She is an experienced, ACE certified Group Fitness Instructor (GFI). She teaches classes and takes classes because she simply loves dance, movement and fitness and she loves to help others learn and improve their health.
Class sessions will be held on Mondays, April 3, 10, 17, 24 from 10:00 - 11:30 at The River House (179 Marine St. St. Augustine 32084)
Classes are for ages 18 and up.
Apr 3 - 24th, 2023
Mon for 4 weeks from 10:00 - 11:30 am
179 Marine St.
St. Augustine, FL 32084 Get directions
Room: Dance Room