Beginner or Easy Tai Chi - COA Center at UF Health Nocatee
with Dennis Shiels
$20
Class has begun
Instructor Dennis Shiels will guide you through a series of gentle physical exercises and stretches. Sometimes described as meditation in motion, Tai Chi promotes serenity and connects the mind and body. This 1 hour class is for people who are beginners or need a refresher in Tai Chi. Open to all adults 18+ for 3 Wednesdays in December at 12:30.
-
Dec 4 - 18th, 2024
Wed for 3 weeks from 12:30 - 1:30 pm
Center at UF Health Nocatee
(904) 814-9407
351 Town Plaza Ave., Ste. 205
Ponte Vedra, FL 32081
Get directions
Room: AB
